Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

• Text/Video lessons
• Online study materials

Who is this Stress Management Training for?

This Stress Management Training Course is ideal for those who would like to reduce personal stress by learning positive and easy-to-learn coping strategies and connect better to their family and friends. This course is also perfect for professionals who treat anxiety and stress, including those who are interested in practising stress management tools to reduce stress load while counteracting any negative physical impacts. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied on a full-time or part-time basis.

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Requirements

The Stress Management Training is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Career Path

Upon successful completion, learners will be equipped with all the essential knowledge and abilities to identify the suitable coping strategy to use in different stressful situations and manage stress without buckling under pressure.