14 Days Weight Loss: Nourish Your Soul
14 Days Weight Loss: Nourish Your Soul
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7 Students -
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Description
Want to lose weight? You have tried several diets and none of them seem to work, or perhaps you have trouble sticking to a diet or maintaining an exercise routine. Don’t worry this course will help you lose weight and will show you how to keep it off for good.
The course is quite comprehensive and gives you great tips on weight loss. If you have any questions while studying the course you can ask them and our instructors will answer them via email or live chat.
Enrol today and permanently get rid of that extra weight.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Certification
After completing this course's assessment, you will be eligible for:
- A CPD QS accredited Certificate from One Education.
The CPD QS Accredited Certificate Is Available In PDF Format, At The Cost Of £9, Or A Hard Copy Can Be Sent To You Via Post, At The Cost Of £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The 14 Days Weight Loss: Nourish Your Soul is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| 14 Day Weight Loss: Nourish Your Soul | |||
| Module 01: Course Introduction | 00:20:00 | ||
| Module 02: Become and Stay Motivated | 00:20:00 | ||
| Module 03: Identifying Limiting Beliefs | 00:04:00 | ||
| Module 04: Self Care | 00:09:00 | ||
| Module 05: Changing Negative to Positive | 00:10:00 | ||
| Module 06: Clearing and Sorting | 00:04:00 | ||
| Module 07: Making Day Easier | 00:05:00 | ||
| Module 08: Taking Time Out of Work | 00:03:00 | ||
| Module 09: Exercising | 00:05:00 | ||
| Module 10: Sound Sleep | 00:05:00 | ||
| Module 11: Self Care Tracker | 00:06:00 | ||
| Module 12: Energy Drains | 00:13:00 | ||
| Module 13: Vision Board | 00:05:00 | ||
| Module 14: Mindset Rituals | 00:12:00 | ||
| Additional Materials | |||
| Resource File | 00:00:00 | ||
| Final Thoughts | |||
| Final Thoughts | 00:02:00 | ||
| Assignment | |||
| Assignment -14 Days Weight Loss: Nourish Your Soul | 00:00:00 | ||
Important Links
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
