Introduction | |||
Welcome to my course! | 00:01:00 | ||
How does it work? | 00:03:00 | ||
A brief history of kinesio tape | 00:02:00 | ||
What you are going to need to do kinesiology taping | 00:03:00 | ||
An introduction on how to use kinesio tape | 00:04:00 | ||
How to apply the tape | 00:08:00 | ||
How to remove the tape correctly | 00:03:00 | ||
Now it’s time to reinforce everything..let’s do this thing! | 00:01:00 | ||
Taping for the arms, forearms, elbows, wrist and thumbs | |||
Contraindications and precautions | 00:02:00 | ||
Now its time to apply our knowledge! | 00:01:00 | ||
Biceps | 00:04:00 | ||
Tennis elbow (lateral epicondylitis) | 00:02:00 | ||
Golfers elbow | 00:03:00 | ||
General elbow pain/instability | 00:03:00 | ||
Olecranon bursitis | 00:05:00 | ||
Carpal tunnel syndrome/anterior wrist pain/grip strength | 00:04:00 | ||
Carpal Tunnel Syndrome No. 2 | 00:04:00 | ||
De Quervain Syndrome, gamer’s thumb, Mothers thumb | 00:04:00 | ||
TFCC, ulnar sided wrist pain | 00:03:00 | ||
General wrist pain ( arthritis/weakness/instability/pain/injury) | 00:03:00 | ||
Taping for the quadriceps/ Knees/Hamstrings | |||
Quadriceps | 00:02:00 | ||
Haematomas of the quadriceps | 00:04:00 | ||
Full knee support | 00:04:00 | ||
Runners knee/patella femoral pain | 00:05:00 | ||
Medial and lateral specific knee pain | 00:04:00 | ||
Knee alternative using a single strip | 00:02:00 | ||
Osgood Schlatters disease | 00:02:00 | ||
Hamstrings | 00:04:00 | ||
Iliotibial band | 00:06:00 | ||
Taping For The Back/Neck/Shoulders | |||
A crick in the neck | 00:02:00 | ||
Lower back taping on yourself | 00:05:00 | ||
Lower back to a client | 00:02:00 | ||
The dreaded trapezius muscle neck pain | 00:02:00 | ||
Introduction to the shoulder | 00:03:00 | ||
How shoulders impinge and how to help them | 00:07:00 | ||
Taping for the Supraspinatus | 00:02:00 | ||
Taping for general shoulder support/pain | 00:04:00 | ||
Taping for the Lower Leg/ Feet | |||
Calf pain | 00:02:00 | ||
Achilles Tendon problems | 00:03:00 | ||
Posterior Shin splints | 00:04:00 | ||
Anterior shin splints/soreness | 00:03:00 | ||
Plantar fasciitis | 00:03:00 | ||
Plantar fasciitis 2 | 00:04:00 | ||
Treating the swollen ankle (acute phase 48/72 hours) | 00:04:00 | ||
Ankle Sprains( For Pain and healing) | 00:03:00 | ||
X marks the spot | 00:02:00 | ||
Ankle Sprains (Full support for pain, instability and healing) | 00:07:00 | ||
Should I charge extra for my treatment if I apply Kinesio tape on the client? | 00:02:00 | ||
Congratulations | 00:01:00 | ||
Order Your Certificate | |||
Order Your Certificate Now | 00:00:00 |
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