Mental Health First Aid

Discover how to spot the indicators of mental illness and psychotic disorders, as well as how to respond to them. Understand how to extend your hands to those who need it!

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Overview of Mental Health First Aid

Mental Health First Aid builds Mental Health Awareness and Psychological Wellbeing by developing Emotional Resilience, Stress Management skills and early Anxiety Support, helping individuals recognise signs of mental distress confidently.

The course explores Depression Awareness, Crisis Intervention and Suicide Prevention through structured learning on mood disorders, self-harm, psychiatric conditions and effective responses using recognised Mental Health First Aid principles.

Learners gain practical insight into Workplace Mental Health, supportive communication and legal considerations, enabling appropriate action during crises while promoting safe environments that prioritise wellbeing, empathy and responsible mental health support.

The course was audited and updated on: 21st March, 2026

Learning Outcomes of Mental Health First Aid

Method Of Assessment​

Learners complete an assignment and can take a mock exam to practice and improve their understanding before the final multiple-choice exam. Tutors provide personalised feedback on the assignment. The final exam is automatically marked, and learners must achieve at least 60% to receive a CPD-certified certificate.

Certification

one education Certificate

After completing the Mental Health First Aid assessments, learners qualify for a CPD QS accredited certificate from One Education.

The certificate is available in two formats: a PDF version for £9 or a printed hard copy delivered by post for £15.

EXAMPLE - QLS Certificate 2020 1

Quality Licence Scheme Endorsed Certificate

Learners also have the option to order a Quality Licence Scheme (QLS) Endorsed Certificate as additional proof of achievement. The QLS Endorsed Certificate can be delivered by post for £109, with an additional £10 postage charge for international students.

Endorsement

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Why Study This Mental Health First Aid?

Mental health awareness is increasingly essential across workplaces, education settings, and communities. Mental Health First Aid training equips learners with the knowledge to recognise early signs of mental health challenges, provide initial support, and respond appropriately in crisis situations, promoting safer and more supportive environments.

Studying Mental Health First Aid strengthens confidence, empathy, and practical intervention skills while demonstrating a proactive approach to wellbeing and safeguarding. CPD certification enhances professional credibility, supports personal development, and adds valuable evidence of mental health awareness to career progression across a wide range of sectors.

Course Duration

The Mental Health First Aid Course is designed to be completed over 1 week and 1 day. The programme is structured to allow learners to progress steadily through the learning materials within this period, depending on individual availability and engagement, while ensuring sufficient time to understand and apply key mental health first aid principles effectively.

Requirements

The Mental Health First Aid course has straightforward entry requirements and is open to anyone interested in mental health awareness and support. No prior qualifications or professional background are required—only a willingness to learn and engage with mental wellbeing topics. The course is delivered entirely online and can be accessed on any internet-enabled device, allowing learners to study remotely and fit learning around existing commitments.

Career Path

Frequently Asked Questions

Mental Health First Aid is training that teaches how to recognise, understand, and respond to early signs of mental health difficulties and crises.

This course is suitable for anyone, including employees, managers, teachers, carers, and individuals who want to support mental wellbeing responsibly.

No. Mental Health First Aid does not replace professional qualifications but equips learners with practical support and awareness skills.

The course covers stress, anxiety, depression, crisis intervention, suicide prevention, and strategies for supporting psychological wellbeing.

Yes. It helps create supportive workplaces by improving awareness, early intervention, and communication around mental health concerns.

It provides guidance on recognising warning signs, responding calmly, and directing individuals towards appropriate professional support.

Course Curriculum

Mental Health First Aid
Module 1: Introduction to Mental Health 00:13:00
Module 2: Overview of Mental Health First Aid 00:14:00
Module 3: Childhood and Adolescent Psychiatric Disorders 00:13:00
Module 4: Stress and Anxiety Disorders 00:22:00
Module 5: Schizophrenia 00:25:00
Module 6: Personality Disorders 00:36:00
Module 7: Mood Disorders 00:20:00
Module 8: Eating & Sleeping Disorders 00:41:00
Module 9: Self-Harm and Suicide 00:18:00
Module 10: Medication and Therapy in the Treatment of Mental Illness 00:30:00
Module 11: Social Attitudes to Mental Illness 00:12:00
Module 12: Mental Health Legislation and Services 00:28:00
Module 13: Mental Health in the Workplace 00:22:00
Module 14: Approach and React To People in Mental Health Crisis 00:27:00
Mock Exam
Mock Exam – Mental Health First Aid 00:20:00
Final Exam
Final Exam – Mental Health First Aid 00:20:00
Assignment
Assignment – Mental Health First Aid 3 days, 4 hours
Recommended Materials
Workbook – Mental Health First Aid 4 days, 18 hours
Trustpilot Review
Trustpilot Review 00:00:00
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