The Secrets to Having Emotional Freedom | |||
Course Promo | 00:03:00 | ||
Lesson 01: Introduction | 00:02:00 | ||
Lesson 02: Dealing With Repressed Emotions | 00:07:00 | ||
Lesson 03: Emotions – How To Release Negative Emotions Before They Affect Your Health | 00:09:00 | ||
Lesson 04: Emotional Exhaustion – What It Is And How To Treat It | 00:05:00 | ||
Lesson 05: Trapped Emotions – How To Release Emotions Stuck In Your Body | 00:06:00 | ||
Lesson 06: Emotional Turbulence | 00:03:00 | ||
Lesson 07: Coping With Emotional Pain | 00:05:00 | ||
Lesson 08: A Mindfulness Practice For Welcoming Your Emotions | 00:10:00 | ||
Lesson 09: Building Better Mental Health | 00:04:00 | ||
Lesson 10: Conclusion – Final Thoughts & Ideas | 00:01:00 | ||
Downloadable Resources | |||
Resource – The Secrets to Having Emotional Freedom | 00:00:00 | ||
Order Your Certificate | |||
Order Your Certificate Now | 00:00:00 |
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