Habit Transformation Masterclass

Habit Transformation Masterclass

Overview of Habit Transformation Masterclass

Unlock the power of habit transformation with our comprehensive “Habit Transformation Masterclass.” Delve into the intricacies of habit formation through modules meticulously crafted to empower your personal growth journey. 

Explore the psychology behind bad habits and harness the science of creating new, positive routines. Understand the brain’s role in habit formation, bolstered by insights into motivation and willpower. From implementing successful habit strategies to crafting a personalised habit plan tailored to your unique needs, each module equips you with invaluable tools to break free from old patterns and cultivate a life filled with purpose and fulfilment. Join us and embark on a transformative journey towards lasting change.

Enrol today and enjoy:

Our Habit Transformation Masterclass equips you to create positive, lasting changes. Learn how to break free from bad habits and cultivate those that support your personal goals. This course is your guide to self-discovery and empowerment. Start building the life you desire today!

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Exam & Retakes

It is to inform our learners that the initial exam for this Habit Transformation Masterclass is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification

Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK (An additional £10 postal charge will be applicable for international delivery).

Course Curriculum

Module 1: Introduction to Habit Formation
The Power of Habits in Our Lives 00:03:00
Common Misconceptions in Habit Formation 00:03:00
Module 2: The Psychology of Bad Habits
Why Bad Habits Stick 00:02:00
Breaking Down Habit Loops 00:03:00
Module 3: Creating New Good Habits
Strategies for Building Positive Habits 00:04:00
Leveraging Small Changes for Big Impact 00:03:00
Module 4: The Role of the Brain in Habit Formation
Understanding Your Brain and Habits 00:03:00
Overcoming Cognitive Barriers to Change 00:04:00
Module 5: Motivation and Willpower
The Truth About Motivation in Habit Formation 00:04:00
Harnessing Willpower Effectively 00:04:00
Module 6: Implementing Successful Habit Strategies
Practical Steps to Overcome Resistance 00:04:00
Staying Consistent with New Habits 00:04:00
Module 7: Building a Personalized Habit Plan
Customizing Your Habit Mastery Blueprint 00:03:00
Integrating Habits into Your Daily Routine 00:04:00
Module 8: Moving Forward
Recap and Strategies for Long-Term Success 00:03:00
Bonus – Note From Your Instructor 00:04:00
Conclusion 00:02:00
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With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.

Copyright © 2024 One Education © Edukators London Ltd.

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