Or
1 Year Access 
Intermediate 
4 Students 
2 hours, 11 minutes Get access to 5000+ courses including this for only £49. Learn More.
Discover the transformative journey of 10 Steps to Permanent Happiness in Life, a practical course designed to help you achieve lasting happiness, life satisfaction, and inner peace. Learn proven techniques to develop a positive mindset, strengthen emotional wellbeing, and create a foundation for joyful living through simple, actionable habits that fit into everyday life.
Explore the true meaning of happiness as you progress through an engaging curriculum covering the science of happiness, practical strategies, and a step-by-step roadmap for lasting change. Build self awareness, embrace gratitude practice, and unlock personal growth while improving your mental wellness with easy-to-follow lessons designed for learners of all backgrounds.
From the introduction to the final conclusion, this course guides you through ten powerful steps to create sustainable happiness and emotional balance. By applying these proven principles, you will cultivate a resilient positive mindset, enhance emotional wellbeing, deepen inner peace, and enjoy greater life satisfaction, leading to a healthier, happier, and more fulfilling life.
Learners complete an assignment designed to evaluate their understanding of the course content. The assignment is reviewed by qualified tutors who provide personalised feedback, allowing learners to demonstrate their applied knowledge and skills.
After completing the 10 Steps to Permanent Happiness in Life course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
10 Steps to Permanent Happiness in Life helps learners explore practical habits and mindset strategies that contribute to long-term wellbeing and life satisfaction. It focuses on developing positive thinking, gratitude, emotional balance, and healthy daily practices that support a more fulfilling life.
This course also supports personal growth by strengthening resilience, self-awareness, and emotional wellbeing. It is valuable for individuals seeking to cultivate lasting happiness, improve their outlook on life, and build healthier relationships with themselves and others.
The 10 Steps to Permanent Happiness in Life course has a total study time of 2 hours, 11 minutes. Learners can progress through the material at a flexible pace, allowing them to complete the programme conveniently while developing practical strategies for cultivating happiness, emotional wellbeing, positive habits, and a balanced mindset.
The 10 Steps to Permanent Happiness in Life course has simple and accessible requirements. Learners should have an interest in personal growth, emotional wellbeing, and developing positive life habits. No prior experience is needed. A willingness to learn and self-reflect is helpful. As the course is online, a device and stable internet connection are required for flexible, self-paced learning.
This course explores practical habits, mindset shifts, and personal development strategies that can help you cultivate greater happiness, emotional well-being, and life satisfaction over the long term.
It is ideal for students, professionals, entrepreneurs, retirees, and anyone seeking greater fulfillment, emotional balance, and a more positive outlook on life.
You will learn positive mindset techniques, gratitude practices, stress management strategies, emotional resilience, healthy habit development, and methods for finding purpose and balance in daily life.
Happiness naturally changes over time and no one feels happy all the time. This course focuses on building sustainable habits and perspectives that can increase overall well-being and resilience, rather than promising constant happiness.
It can help you manage stress more effectively, develop healthier thought patterns, strengthen relationships, appreciate positive experiences, and make choices that support long-term well-being.
No, the course is beginner-friendly and provides practical, step-by-step techniques that anyone can apply to build a happier and more fulfilling life.
| Section 01: Introduction | |||
| Welcome | 00:04:00 | ||
| How to use this course? | 00:03:00 | ||
| Important to know before you start the course | 00:03:00 | ||
| My story | 00:14:00 | ||
| Section 02: About happiness | |||
| What isn’t happiness? | 00:07:00 | ||
| What is happiness? | 00:07:00 | ||
| Section 03: 10 Steps Journey | |||
| STEP 1 | 00:04:00 | ||
| STEP 2 | 00:10:00 | ||
| STEP 3 | 00:13:00 | ||
| STEP 4 | 00:07:00 | ||
| STEP 5 | 00:07:00 | ||
| STEP 6 | 00:08:00 | ||
| STEP 7 | 00:16:00 | ||
| STEP 8 | 00:07:00 | ||
| STEP 9 | 00:04:00 | ||
| STEP 10 | 00:06:00 | ||
| Section 04: Conclusion | |||
| Summary | 00:11:00 | ||
| Assignment | |||
| Assignment -10 Steps to Permanent Happiness | 00:00:00 | ||
Take All courses for £49