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1 Year Access 
Intermediate
3 Students 
2 hours, 12 minutes 
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A Good Recipe For A Better Life is a transformative course designed to help you build a better life through life balance, personal growth, and positive habits. It guides you toward a happiness mindset, improved emotional wellbeing, and higher life satisfaction using practical self improvement and success principles for lasting change.
The curriculum explores BODY, MIND, FAMILY, SOCIAL, WORK, STUFF, and GIVING BACK to create sustainable healthy routines and emotional wellbeing. Through reflection, gratitude, goal setting, and mind mapping, you learn structured steps for self improvement, life balance, and personal growth while building positive habits that support long-term happiness mindset and success principles.
This course helps you assess your current state, reduce stress, and take actionable steps toward lasting success principles and life satisfaction. By applying weekly visualization, task monitoring, and maintenance strategies, you develop a stronger happiness mindset and consistent personal growth that leads to a more meaningful and balanced better life overall.
After completing the A Good Recipe For A Better Life course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
A Good Recipe For A Better Life helps learners explore the key “ingredients” that contribute to a more balanced, fulfilling, and meaningful life. It focuses on building positive habits, healthy routines, and mindset shifts that support overall wellbeing and personal happiness.
This course also supports personal growth by strengthening self-awareness, emotional balance, and goal alignment. It is valuable for individuals seeking to improve their lifestyle, create more harmony in daily living, and build a stronger foundation for long-term success and satisfaction.
The A Good Recipe For A Better Life course has a total study time of 2 hours, 12 minutes. Learners can progress through the material at a flexible pace, allowing them to complete the programme conveniently while developing practical insights into lifestyle improvement, wellbeing habits, and personal development strategies for a better life.
The A Good Recipe For A Better Life course has simple and accessible requirements. Learners should have an interest in personal growth, positive habits, and improving overall life balance. No prior experience is required. A willingness to learn and apply practical lifestyle changes is helpful. As the course is online, a device and stable internet connection are needed for flexible, self-paced learning.
This course blends practical life principles, mindset development, and daily habits to help you build a more balanced, meaningful, and fulfilling life.
It is ideal for anyone feeling stuck, overwhelmed, or unfulfilled, as well as those who want to improve happiness, productivity, relationships, and overall life direction.
You will learn goal setting, positive thinking, emotional balance, habit formation, time management, self-awareness, and simple daily routines for long-term improvement.
Because it combines different “ingredients” like mindset, habits, discipline, and gratitude to create a structured approach to building a better life step by step.
Yes, consistent small improvements in daily habits and thinking patterns can lead to significant long-term transformation.
It is highly practical, focusing on actionable steps, exercises, and routines you can apply immediately in your daily life.
| Course Overview + Syllabus | |||
| About this Course | 00:03:00 | ||
| About the Instructors | 00:03:00 | ||
| Assessing Your Current State | |||
| How You Might Be Feeling | 00:05:00 | ||
| Basic Human Needs | 00:09:00 | ||
| What Makes A Recipe For An Extraordinary Life? | |||
| 7 Ingredients for an Extraordinary Life | 00:09:00 | ||
| BODY | 00:06:00 | ||
| MIND | 00:05:00 | ||
| FAMILY | 00:05:00 | ||
| Social | 00:05:00 | ||
| Work | 00:06:00 | ||
| Stuff | 00:06:00 | ||
| Giving Back | 00:05:00 | ||
| Creating Your Recipe For An Extraordinary Life | |||
| Building A Creation | 00:02:00 | ||
| Step One: Gratefulness | 00:04:00 | ||
| Step Two: Reflecting | 00:07:00 | ||
| Visualizing Your Week | 00:04:00 | ||
| Task Monitoring | 00:03:00 | ||
| Life Stress Inventory Test | 00:03:00 | ||
| Mind Mapping | 00:05:00 | ||
| Step Three: What Are Your Goals | 00:11:00 | ||
| Multi-Tasking or Single-Tasking | 00:05:00 | ||
| Step Four: Taking Action | 00:07:00 | ||
| Step Five: Maintenance | 00:06:00 | ||
| Client Example: Judie’s Story | 00:05:00 | ||
| Congratulations! | 00:03:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
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