| Course Overview + Syllabus | |||
| About this Course | 00:03:00 | ||
| About the Instructors | 00:03:00 | ||
| Assessing Your Current State | |||
| How You Might Be Feeling | 00:05:00 | ||
| Basic Human Needs | 00:09:00 | ||
| What Makes A Recipe For An Extraordinary Life? | |||
| 7 Ingredients for an Extraordinary Life | 00:09:00 | ||
| BODY | 00:06:00 | ||
| MIND | 00:05:00 | ||
| FAMILY | 00:05:00 | ||
| Social | 00:05:00 | ||
| Work | 00:06:00 | ||
| Stuff | 00:06:00 | ||
| Giving Back | 00:05:00 | ||
| Creating Your Recipe For An Extraordinary Life | |||
| Building A Creation | 00:02:00 | ||
| Step One: Gratefulness | 00:04:00 | ||
| Step Two: Reflecting | 00:07:00 | ||
| Visualizing Your Week | 00:04:00 | ||
| Task Monitoring | 00:03:00 | ||
| Life Stress Inventory Test | 00:03:00 | ||
| Mind Mapping | 00:05:00 | ||
| Step Three: What Are Your Goals | 00:11:00 | ||
| Multi-Tasking or Single-Tasking | 00:05:00 | ||
| Step Four: Taking Action | 00:07:00 | ||
| Step Five: Maintenance | 00:06:00 | ||
| Client Example: Judie’s Story | 00:05:00 | ||
| Congratulations! | 00:03:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||