Acupressure: Relieving Stress and Anxiety
Acupressure: Relieving Stress and Anxiety
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1 Year Access 
Intermediate
59 Students -
31 minutes
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Introduction
The modern urban lifestyle has made living easier in many ways but it has also increased tension, stress and anxiety many folds than it was earlier. Acupuncture is a great and effective way to help deal with and help with anxiety and depression. This comprehensive course aims to introduce you acupuncture and with those points that we can use to reduce anxiety and depression!
This Acupressure: Relieving Stress and Anxiety is perfect for anyone looking to improve their mental and physical life with easy to follow acupressure techniques.
Course Overview
Through this Acupressure: Relieving Stress and Anxiety you will explore the key points of the body where self-administering acupressure gives the most relief. You will learn how to foster a more relaxed mind, ease physical pain and boost your wellbeing. You’ll understand the meridian pathways that connect our mind and body together. You’ll discover how to relieve everything from emotional trauma to poor blood circulation.
Certification
After completing this course's assessment, you will be eligible for:
- A CPD QS accredited Certificate from One Education.
The CPD QS Accredited Certificate Is Available In PDF Format, At The Cost Of £9, Or A Hard Copy Can Be Sent To You Via Post, At The Cost Of £15.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Acupressure: Relieving Stress and Anxiety is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| Introduction | |||
| Introduction | 00:02:00 | ||
| What is Acupressure? | |||
| What is Acupressure? | 00:02:00 | ||
| How to Apply Pressure to Acupressure Points | 00:02:00 | ||
| Self Acupressure | 00:01:00 | ||
| Key Points to Remember | 00:02:00 | ||
| What are Meridians? | |||
| What are Meridians? | 00:02:00 | ||
| The Role of the Meridians | 00:02:00 | ||
| The Meridian Clock | 00:01:00 | ||
| Key Points to Remember | 00:02:00 | ||
| Essentials Before Getting Started | 00:02:00 | ||
| Acupressure Treatment Protocol for Reliving Stress & Anxiety | |||
| How to Begin and End an Acupressure Treatment | 00:02:00 | ||
| Point 1 | 00:01:00 | ||
| Point 2 | 00:01:00 | ||
| Point 3 | 00:01:00 | ||
| Point 4 | 00:01:00 | ||
| Point 5 | 00:01:00 | ||
| Benefits of Acupressure | |||
| Benefits of Acupressure 1 | 00:02:00 | ||
| Benefits of Acupressure 2 | 00:02:00 | ||
| Benefits of Acupressure 3 | 00:02:00 | ||
| Resources | |||
| Resources – Acupressure: Relieving Stress and Anxiety | 00:00:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
