Acupressure: Relieving Stress and Anxiety

Introduction

The modern urban lifestyle has made living easier in many ways but it has also increased tension, stress and anxiety many folds than it was earlier. Acupuncture is a great and effective way to help deal with and help with anxiety and depression. This comprehensive course aims to introduce you acupuncture and with those points that we can use to reduce anxiety and depression!

This Acupressure: Relieving Stress and Anxiety is perfect for anyone looking to improve their mental and physical life with easy to follow acupressure techniques.

COURSE DESCRIPTION

Through this Acupressure: Relieving Stress and Anxiety you will explore the key points of the body where self-administering acupressure gives the most relief. You will learn how to foster a more relaxed mind, ease physical pain and boost your wellbeing. You’ll understand the meridian pathways that connect our mind and body together. You’ll discover how to relieve everything from emotional trauma to poor blood circulation.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

The Acupressure: Relieving Stress and Anxiety is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Introduction
	Introduction	00:02:00
What is Acupressure?
	What is Acupressure?	00:02:00
	How to Apply Pressure to Acupressure Points	00:02:00
	Self Acupressure	00:01:00
	Key Points to Remember	00:02:00
What are Meridians?
	What are Meridians?	00:02:00
	The Role of the Meridians	00:02:00
	The Meridian Clock	00:01:00
	Key Points to Remember	00:02:00
	Essentials Before Getting Started	00:02:00
Acupressure Treatment Protocol for Reliving Stress & Anxiety
	How to Begin and End an Acupressure Treatment	00:02:00
	Point 1	00:01:00
	Point 2	00:01:00
	Point 3	00:01:00
	Point 4	00:01:00
	Point 5	00:01:00
Benefits of Acupressure
	Benefits of Acupressure 1	00:02:00
	Benefits of Acupressure 2	00:02:00
	Benefits of Acupressure 3	00:02:00
Resources
	Resources – Acupressure: Relieving Stress and Anxiety	00:00:00