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Learning Outcome


Discover strategies and processes for actively supporting yourself and your ADHD child with this insightful coaching for ADHD Mums: Stop Your Burnout. The parents of ADHD children can find lifestyles, and childcaring becomes exceptionally challenging during long periods. This educational package comes complete with personal experience and wisdom from the tutor and provides the help you need during ADHD-influenced parenthood.

This ADHD Awareness course originates from stress and potential relationship strains that can arise from being an ADHD parent. You will be shown how to reconnect with your life goals and an emotional balance and find new tools and methodology for coping with ADHD symptoms. From understanding a child’s brain functions to integrating self-support into everyday routines, the complete perspective for preventing emotional and physical burnout is presented here for your immediate and appropriate use. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The ADHD Mums: Tools to Stop Your Burnout is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Section 01: Introduction
Introduction 00:02:00
How to Get the Most Out Of This Course 00:01:00
The Most Powerful Way to Support Yourself in Your Life 00:01:00
What Is Stopping You From Achieving Your Goals? 00:03:00
Why Do You Feel Dissatisfied With Your Life? 00:04:00
How Do You Create That Elusive Balance In Your Life That You Crave? 00:01:00
My Secret Method to Set Concrete And Doable Goals That You Can Reach 00:06:00
Section 02: Self-Care Tools
The Two Main Ways to Treat ADHD 00:02:00
The 3 Productivity Secrets Overview 00:01:00
Understand Your ADHD Child’s Brain – The Key to Their Success 00:02:00
The 11 Executive Functions and How They Affect Your Ability to Get Things Done 00:06:00
The 3 E Method 00:16:00
Find Out How I Have Implemented The 3 E Method in My Life 00:04:00
My Secret Method That I Used To Write And Complete My Book “Own Your ADHD.” 00:03:00
The 3 B Method 00:08:00
Section 03: Conclusion
Tying It All Together 00:04:00
Resource 00:00:00
Assignment -ADHD Mums: Tools to Stop Your Burnout 00:00:00

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