ADHD Mums: Tools to Stop Your Burnout
ADHD Mums: Tools to Stop Your Burnout
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1 Year Access 
Intermediate 
2 Students -
1 hour, 4 minutes
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Overview
Discover strategies and processes for actively supporting yourself and your ADHD child with this insightful coaching for ADHD Mums: Stop Your Burnout. The parents of ADHD children can find lifestyles, and childcaring becomes exceptionally challenging during long periods. This educational package comes complete with personal experience and wisdom from the tutor and provides the help you need during ADHD-influenced parenthood.
This ADHD Awareness course originates from stress and potential relationship strains that can arise from being an ADHD parent. You will be shown how to reconnect with your life goals and an emotional balance and find new tools and methodology for coping with ADHD symptoms. From understanding a child’s brain functions to integrating self-support into everyday routines, the complete perspective for preventing emotional and physical burnout is presented here for your immediate and appropriate use.
What you'll learn
- Discover how to support yourself during ADHD parenting
- Understand how your personal goals can be recovered and reinvigorated
- Learn how to achieve the necessary emotional balance in your lifestyle
- Know the primary ways in which ADHD treatment is applied
- Explore ways in which an ADHD child’s brain functions and reacts
- Gain access to proven strategies for supporting those with ADHD
Certification
After completing this course's assessment, you will be eligible for:
- A CPD QS accredited Certificate from One Education.
The CPD QS Accredited Certificate Is Available In PDF Format, At The Cost Of £9, Or A Hard Copy Can Be Sent To You Via Post, At The Cost Of £15.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The ADHD Mums: Tools to Stop Your Burnout is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Section 01: Introduction | |||
| Introduction | 00:02:00 | ||
| How to Get the Most Out Of This Course | 00:01:00 | ||
| The Most Powerful Way to Support Yourself in Your Life | 00:01:00 | ||
| What Is Stopping You From Achieving Your Goals? | 00:03:00 | ||
| Why Do You Feel Dissatisfied With Your Life? | 00:04:00 | ||
| How Do You Create That Elusive Balance In Your Life That You Crave? | 00:01:00 | ||
| My Secret Method to Set Concrete And Doable Goals That You Can Reach | 00:06:00 | ||
| Section 02: Self-Care Tools | |||
| The Two Main Ways to Treat ADHD | 00:02:00 | ||
| The 3 Productivity Secrets Overview | 00:01:00 | ||
| Understand Your ADHD Child’s Brain – The Key to Their Success | 00:02:00 | ||
| The 11 Executive Functions and How They Affect Your Ability to Get Things Done | 00:06:00 | ||
| The 3 E Method | 00:16:00 | ||
| Find Out How I Have Implemented The 3 E Method in My Life | 00:04:00 | ||
| My Secret Method That I Used To Write And Complete My Book “Own Your ADHD.” | 00:03:00 | ||
| The 3 B Method | 00:08:00 | ||
| Section 03: Conclusion | |||
| Tying It All Together | 00:04:00 | ||
| Resource | |||
| Resource | 00:00:00 | ||
| Assignment | |||
| Assignment -ADHD Mums: Tools to Stop Your Burnout | 00:00:00 | ||
ADHD Mums: Tools to Stop Your Burnout