Course Curriculum
| Section 01: Introduction | |||
| Introduction to the 3 Core EF’s | 00:05:00 | ||
| EF Deficit at the Root of Your Client’s Challenges | 00:03:00 | ||
| Above or Below the Line | 00:03:00 | ||
| Above or Below the Line (PDF) | 00:02:00 | ||
| Don’t Afraid of Mistakes | 00:01:00 | ||
| Section 02: Executive Functions | |||
| The 11 Executive Functions Overview | 00:12:00 | ||
| The Connection between ADHD and Executive Function Deficit | 00:04:00 | ||
| The Connection between ADHD and Executive Function Deficit (PDF) | 00:12:00 | ||
| Comorbid Conditions That Occur with ADHD | 00:04:00 | ||
| Comorbid Conditions That Occur with ADHD (PDF) | 00:02:00 | ||
| Executive Function Self-Assessment | 00:02:00 | ||
| Section 03: Self – Awareness | |||
| The 3 Core EF Infographic | 00:02:00 | ||
| Talk Out to Loud Yourself | 00:07:00 | ||
| How to Turn a New Action into a Habit | 00:02:00 | ||
| Mind Wandering Chart | 00:04:00 | ||
| Mind Wandering Chart (PDF) | 00:02:00 | ||
| How to Fill in the Mind wandering Form | 00:01:00 | ||
| Section 04: Emotional Self-Regulation | |||
| ESRD | 00:08:00 | ||
| Get Your Camera Out | 00:01:00 | ||
| Ground Yourself | 00:02:00 | ||
| The 5 Point Scale (PDF) | 00:02:00 | ||
| The 5 Point Scale (PDF) | 00:02:00 | ||
| Section 05: Working Memory | |||
| What is Working Memory? | 00:08:00 | ||
| Your Notebook | 00:04:00 | ||
| Centre Your Belongings | 00:02:00 | ||
| Create Your Lunch PAD to Centre Yourself | 00:03:00 | ||
| Short Term Memory | 00:03:00 | ||
| Special Memory | 00:04:00 | ||
| Prospective Memory | 00:02:00 | ||
| APD | 00:04:00 | ||
| APD (PDF) | 00:08:00 | ||
| Put More Effort | 00:01:00 | ||
| Section 06: What’s Now? | |||
| Conclusion | 00:01:00 | ||
| Conclusion (PDF) | 00:12:00 | ||
| Section 07: Bonus | |||
| Bonus Session for Your ADHD Clients | 00:06:00 | ||
ADHD Tools for Coaches and Therapists


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