Section 01: Introduction | |||
Introduction to the 3 Core EF’s | 00:05:00 | ||
EF Deficit at the Root of Your Client’s Challenges | 00:03:00 | ||
Above or Below the Line | 00:03:00 | ||
Above or Below the Line (PDF) | 00:02:00 | ||
Don’t Afraid of Mistakes | 00:01:00 | ||
Section 02: Executive Functions | |||
The 11 Executive Functions Overview | 00:12:00 | ||
The Connection between ADHD and Executive Function Deficit | 00:04:00 | ||
The Connection between ADHD and Executive Function Deficit (PDF) | 00:12:00 | ||
Comorbid Conditions That Occur with ADHD | 00:04:00 | ||
Comorbid Conditions That Occur with ADHD (PDF) | 00:02:00 | ||
Executive Function Self-Assessment | 00:02:00 | ||
Section 03: Self – Awareness | |||
The 3 Core EF Infographic | 00:02:00 | ||
Talk Out to Loud Yourself | 00:07:00 | ||
How to Turn a New Action into a Habit | 00:02:00 | ||
Mind Wandering Chart | 00:04:00 | ||
Mind Wandering Chart (PDF) | 00:02:00 | ||
How to Fill in the Mind wandering Form | 00:01:00 | ||
Section 04: Emotional Self-Regulation | |||
ESRD | 00:08:00 | ||
Get Your Camera Out | 00:01:00 | ||
Ground Yourself | 00:02:00 | ||
The 5 Point Scale (PDF) | 00:02:00 | ||
The 5 Point Scale (PDF) | 00:02:00 | ||
Section 05: Working Memory | |||
What is Working Memory? | 00:08:00 | ||
Your Notebook | 00:04:00 | ||
Centre Your Belongings | 00:02:00 | ||
Create Your Lunch PAD to Centre Yourself | 00:03:00 | ||
Short Term Memory | 00:03:00 | ||
Special Memory | 00:04:00 | ||
Prospective Memory | 00:02:00 | ||
APD | 00:04:00 | ||
APD (PDF) | 00:08:00 | ||
Put More Effort | 00:01:00 | ||
Section 06: What’s Now? | |||
Conclusion | 00:01:00 | ||
Conclusion (PDF) | 00:12:00 | ||
Section 07: Bonus | |||
Bonus Session for Your ADHD Clients | 00:06:00 |
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