If you think that your anger is really out of control, if it explodes into a rage or it is harming your personal and professional life, you should consider taking this online Anger Management and Conflict Resolution Course to learn how to handle it better. 

This Anger Management and Conflict Resolution Course is all about understanding anger management, conflict resolution, as well as learning innovative skills and techniques to control anger before it controls you. It will describe why feelings of anger arise, how it affects the brain and the body, and what can be done to manage anger and conflicts.

In this anger management training programme, you will learn how to deal with your anger constructively as well as cope with stressful events and reduce your emotional feelings and the physiological arousal that anger causes. This course will also discuss the best and most effective strategies to keep anger at bay and share plenty of tips for developing the ability to manage conflict at work successfully.

This course is led by a professional consultant who will help you learn a range of skills for changing your thinking and your behaviour, including developing a better quality of life.