If you think that your anger is really out of control, if it explodes into a rage or it is harming your personal and professional life, you should consider taking this online Anger Management and Conflict Resolution Course to learn how to handle it better.
This Anger Management and Conflict Resolution Course is all about understanding anger management, conflict resolution, as well as learning innovative skills and techniques to control anger before it controls you. It will describe why feelings of anger arise, how it affects the brain and the body, and what can be done to manage anger and conflicts.
In this anger management training programme, you will learn how to deal with your anger constructively as well as cope with stressful events and reduce your emotional feelings and the physiological arousal that anger causes. This course will also discuss the best and most effective strategies to keep anger at bay and share plenty of tips for developing the ability to manage conflict at work successfully.
This course is led by a professional consultant who will help you learn a range of skills for changing your thinking and your behaviour, including developing a better quality of life.
Highlights of The Anger Management and Conflict Resolution:
- Understand the nature of anger to inhibit or suppress your anger and convert it into more constructive behaviour
- Develop the ability to successfully resolve conflict and apply the best conflict resolution strategy effectively
- Recognise the key underlying issues that cause anger and address the crucial stages of conflict resolution
- Improve your well-being and make yourself a more desirable person
- Develop communication and conflict resolution skills to build a great work relationship with colleagues, peers or boss
- Learn simple anger management tips and tricks that tame your anger and keep your temper in check all the time
- Discover the best way to deal with conflicts by creating a conflict management plan
- Recognise, cope with, and express your anger in positive, healthy and productive ways
- Learn to be resilient to workplace stress and handle disputes efficiently
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Who is This Anger Management and Conflict Resolution Course for?
This Anger Management and Conflict Resolution Course is ideal for supervisors and managers who are looking to learn constructive ways to express how they feel and learn techniques to control anger and professionally resolve conflicts. It is also perfect for those who would like to learn to handle disputes efficiently and design action plans to prevent conflicts from arising in the future. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied on a full-time or part-time basis.
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Upon successful completion, learners will master the tools that help them control their anger and manage their responses to stressful situations or events. The learner will also gain a firm knowledge of the triggers of the anger and successfully manage emotions and responding to situations constructively rather than destructively.
|Anger Management & Conflict Resolution Program Introduction video||00:04:00|
|Anger Management Module 1|
|Anger Management Module 1 Video 1||00:13:00|
|Anger Management Module 1 Video 2||00:14:00|
|Anger Management Module 1 Video 3 content 1 part A||00:15:00|
|Anger Management Module 1 Video 4 content 1 part B||00:15:00|
|Anger Management Module 1 Video 5 content 1 part C and content 2||00:14:00|
|Anger Management Module 1 Video 6 content 3||00:05:00|
|Anger Management Module 1 Video 7 content 4||00:11:00|
|Anger Management Module 1 Video 9||00:05:00|
|Anger Management Module 2|
|Anger Management Module 2 Video Part 1 content 6||00:16:00|
|Anger Management Module 2 Video Part 2 conflict resolution||00:17:00|
|Anger Management Module 2 Video Part 3 manage and resolve anger communication||00:10:00|
|Anger Management Module 2 Video Part 4 manage and resolve anger forgiveness||00:15:00|
|Anger Management Module 3|
|Anger Management Module 3 Video part 1 content 7 part A||00:14:00|
|Anger Management Module 3 Video part 2 content 7 part B||00:16:00|
|Anger Management Module 3 Video part 3 content 8 part A||00:10:00|
|Anger Management Module 3 Video part 4 content 8 part B||00:17:00|
|Anger Management Module 3 Video part 5 content 8 part C||00:16:00|
|Anger Management Module 3 Video part 6 legal issues & aftercare||00:07:00|
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