Beating Burnout - Practical Stress Management

Beating Burnout - Practical Stress Management

Learning Outcome


Discover ways to support your well-being in the workplace and avoid becoming a victim of your workload by taking this training for Beating Burnout – Practical Stress Management. It is remarkably easy for dedicated employees to become emotionally exhausted due to the demands of their job, and this is now recognised as a significant concern. You can learn how to recognise signs of burnout in yourself and others and take steps to prevent the worst outcomes.  

This Stress Management course will help you appreciate the causes and symptoms of burnout and how it can be successfully dealt with. Whether you are a manager, team member, or self-employed, this tutorial contains valuable information for you to be aware of. From highlighting stressful situations to creating a more harmonious work culture, the entire training curve for the subject is right here. Make the most of this relevant and timely education for stress relief by enrolling now.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Beating Burnout – Practical Stress Management is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Beating Burnout - Practical Stress Management
Module 01: Beating Burnout – Introduction 00:03:00
Module 02: The Problem of Burnout in Modern Workplaces 00:06:00
Module 03: Symptoms of Burnout – Do You Have It? 00:03:00
Module 04: How Individuals Can Fight Back Against Burnout 00:12:00
Module 05: How Leaders Can Create a Burnout Free Culture 00:10:00
Module 06: Let’s Review The Advice – What’s Important? 00:03:00
Assignment -Beating Burnout – Practical Stress Management 00:00:00

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