Discover ways to support your well-being in the workplace and avoid becoming a victim of your workload by taking this training for Beating Burnout – Practical Stress Management. It is remarkably easy for dedicated employees to become emotionally exhausted due to the demands of their job, and this is now recognised as a significant concern. You can learn how to recognise signs of burnout in yourself and others and take steps to prevent the worst outcomes.
This Stress Management course will help you appreciate the causes and symptoms of burnout and how it can be successfully dealt with. Whether you are a manager, team member, or self-employed, this tutorial contains valuable information for you to be aware of. From highlighting stressful situations to creating a more harmonious work culture, the entire training curve for the subject is right here. Make the most of this relevant and timely education for stress relief by enrolling now.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Beating Burnout – Practical Stress Management is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
|Beating Burnout - Practical Stress Management|
|Module 01: Beating Burnout – Introduction||00:03:00|
|Module 02: The Problem of Burnout in Modern Workplaces||00:06:00|
|Module 03: Symptoms of Burnout – Do You Have It?||00:03:00|
|Module 04: How Individuals Can Fight Back Against Burnout||00:12:00|
|Module 05: How Leaders Can Create a Burnout Free Culture||00:10:00|
|Module 06: Let’s Review The Advice – What’s Important?||00:03:00|
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