Biohacking Your Physical and Mental Health

Biohacking Your Physical and Mental Health

1 STUDENTS ENROLLED

Overview

The Biohacking Your Physical and Mental Health is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.

Like all the courses of One Education, this Biohacking Your Physical and Mental Health is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. 

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

After completing the Biohacking Your Physical and Mental Health, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

If you want to learn about this topic and achieve certifications, you should consider this Biohacking Your Physical and Mental Health from One Education.

There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hard Copy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

The Biohacking Your Physical and Mental Health is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Module 01: Introduction
Introduction 00:03:00
Promo – Biohacking Secrets 00:05:00
Module 02: Sleep – So MUCH More Than Just Rest
Track Your Sleep 00:05:00
Module 03: Blue Light & Red Light
Protect Yourself From Blue Light 00:04:00
Try Red Light Therapy 00:05:00
Module 04: Mindfulness & Movement
Practice Mindfulness 00:07:00
Get More Active 00:08:00
Module 05: What You Put In Your Mouth is KEY!
Drink Alkaline Water 00:06:00
Eat More Whole Foods 00:10:00
Add Probiotics To Your Diet 00:06:00
Module 06: Hidden Secret – “Cryotherapy”
Benefits of Cryotherapy 00:05:00
Module 07: Importance Of PURE Air
Purify Your Air 00:07:00
Module 08: Final Thoughts & Recommendations
Conclusion 00:04:00
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