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Intermediate 
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37 minutes Get access to 5000+ courses including this for only £49. Learn More.
Break Your Bad Habits is a powerful course designed for Habit breaking, Behavior change, and lasting Personal growth. You will learn how Self discipline and Willpower control shape daily actions, while building awareness of Addiction habits and triggers. This program encourages a Mindset shift for sustainable Routine change and Positive habits in life.
Through structured lessons, this course teaches Habit breaking strategies Trigger awareness Behavior change techniques. You will discover how to overcome Addiction habits strengthen Self discipline and improve Willpower control. Each module supports Routine change by replacing negative patterns with Positive habits helping you achieve consistent Personal growth and a stronger Mindset shift.
This Break Your Bad Habits course helps you master Habit breaking, build Positive habits, and achieve lasting Behavior change. By improving Trigger awareness, Self discipline, and Willpower control, you can eliminate Addiction habits and create meaningful Routine change. It supports a powerful Mindset shift for long-term Personal growth and success.
After completing the Break Your Bad Habits course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Studying the Break Your Bad Habits course helps learners understand the psychological triggers behind unwanted behaviours and how to interrupt automatic habit loops. It provides practical methods for replacing negative patterns with healthier, more productive alternatives.
This course strengthens self-discipline, awareness, and behaviour control by teaching structured approaches to habit change. It also supports long-term personal development by helping learners build consistency, improve decision-making, and create positive routines that align with their goals.
The Break Your Bad Habits course has a total study time of 37 minutes. This concise programme is designed for flexible learning, enabling learners to progress at their own pace while gaining practical strategies to identify triggers, interrupt patterns, and replace unhelpful habits with healthier alternatives.
The Break Your Bad Habits course is open to anyone looking to improve self-discipline, productivity, and overall lifestyle choices. No prior experience is required, only a willingness to identify unhelpful habits, commit to positive change, and access to an internet-enabled device to complete the fully online course at a flexible pace.
This course teaches practical methods to identify and replace bad habits with healthier, more productive behaviours.
No. It is suitable for beginners with no prior experience needed.
The course is delivered online, allowing you to study at your own pace.
Yes. Short activities or reflections may be included to support learning.
You will receive a certificate of completion after successfully finishing the course.
This course supports personal development, improving discipline, focus, and productivity in both personal and professional life.
| Break Your Bad Habits | |||
| Lesson 01 – 4 Top Tips for Breaking Old Habits | 00:04:00 | ||
| Lesson 02 – 5 Habits to Break ASAP | 00:04:00 | ||
| Lesson 03 – 5 Habits to Use With Social Media | 00:03:00 | ||
| Lesson 04 – 5 People Who Say a Lot About Habits | 00:04:00 | ||
| Lesson 05 – 10 Habits to Improve Your Life One Day at a Time | 00:04:00 | ||
| Lesson 06 – Best 5 Books About Habit Building | 00:03:00 | ||
| Lesson 07 – Habits Create the Foundation of Your Life | 00:04:00 | ||
| Lesson 08 – How Habits Impact Your Quality of Life | 00:04:00 | ||
| Lesson 09 – Make New Habits Fun With These 4 Tips | 00:03:00 | ||
| Lesson 10 – The Power of Habits | 00:04:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
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