Unit 01 | |||
1.1 Cham Kiu Turn in Street Fight and Self Defense | 00:05:00 | ||
1.2 Wing Chun Chi Sao Technique | 00:08:00 | ||
1.3 Using Equipment Practice Jat Da and Chi Sao | 00:08:00 | ||
1.4 Yip Man Eldest Son Yip Chun Sifu teach Cham Kim low Bong Sao | 00:04:00 | ||
1.5 Yip Man Favourite Technique and Biu Jee | 00:06:00 | ||
1.6 Grandmaster Ip Chun Breakdown | 00:08:00 | ||
1.7 Wing Chun Chi Sao: Sticky Hand Technique | 00:06:00 | ||
1.8 Wing Chun Grandmaster Ip Chun Breakdown | 00:10:00 | ||
Unit 02 | |||
2.1 Turn left Juen Ma | 00:02:00 | ||
2.2 Left Jit Sau Da Jeung | 00:02:00 | ||
2.3 Left Turn Bong Chung Kuen Faat Sau | 00:03:00 | ||
2.4 Right turn Juen Ma | 00:02:00 | ||
2.5 Right Jit Sau Da Jeung | 00:01:00 | ||
2.6 Right Turn Bong Sau Chung Kuen Faat Sau | 00:03:00 | ||
2.7 Using Wing Chun Baat Jaam Do (Knife) Tui Ma in Street Fight | 00:06:00 | ||
Unit 03 | |||
3.1 Left Paau Bong Sau | 00:02:00 | ||
3.2 Left uppercut | 00:02:00 | ||
3.3 Right Paau Bong Sau | 00:02:00 | ||
3.4 Right uppercut | 00:02:00 | ||
3.5 Wing Chun Cham Kiu Uppercut Paau Kuen Technique | 00:02:00 | ||
Unit 04 | |||
4.1 Grandmaster Ip Chun Breakdown Cham Kiu lower Bong Sau | 00:04:00 | ||
4.2 Turn Left kick low Bong Taan Sau | 00:02:00 | ||
4.3 Left Double Biu Sau and Da Jeung | 00:01:00 | ||
4.4 Turn right kick low Bong Taan Sau | 00:02:00 | ||
4.5 Right Double Biu Sau and Da Jeung | 00:01:00 | ||
4.6 Turn left kick On Jeung Yat Ji Chung Kuen | 00:02:00 | ||
4.7 Cham Kiu Full Version | 00:03:00 |
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