Module 01: Introduction | |||
Goals & Resources | 00:07:00 | ||
Beginning Concepts | 00:13:00 | ||
Reprogramming Your Mind | 00:09:00 | ||
Escaping Your “Story” | 00:06:00 | ||
Boosting Your Power! | 00:07:00 | ||
The Power Of Modeling & Language | 00:07:00 | ||
The Power Of Choice | 00:03:00 | ||
Critical Thinking Skills | 00:09:00 | ||
The Power Of Habit | 00:05:00 | ||
The Twin Powers Of Attitude & Acceptance | 00:09:00 | ||
Some Keys To Happiness | 00:18:00 | ||
More Coping Skills! | 00:16:00 | ||
Improving Communication | 00:12:00 | ||
Anger Management Skills | 00:12:00 | ||
BONUS VIDEOS - MORE TIPS & TOOLS | |||
BONUS VIDEO – More Coping Skills – Part 1 | 00:23:00 | ||
BONUS VIDEO – More Coping Skills – Part 2 | 00:11:00 | ||
BONUS VIDEO – More Coping Skills – Part 3 | 00:22:00 | ||
Assignment | |||
Assignment – Coping Skills for a Worthy Life | 00:00:00 |
No reviews found for this course.
Upgrade to get UNLIMITED ACCESS to ALL COURSES for only £49/year
Claim Offer & UpgradeMembership renews after 12 months. You can cancel anytime from your account.