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Learning Outcome

Overview

Learn how to assist athletes with sustenance and dietary habits, improving anyone’s performance, with this Definitive Sports Nutrition Course. Exercise and training are not the only requirements for sporting excellence, as appropriate nourishment also plays a big part in the proceedings. With this training, you will be able to understand or help others with their nutritional input in a healthy menu.  

This Nutritional Training tutorial covers every possible aspect of food intake and energy expansion. Across 36 information-packed modules, you will be given the most crucial scientific and biological facts to aid your edible input. This covers everything from hydration to cleric intake. You will learn about vitamins, minerals, fats, proteins, carbohydrates, fatty acids, and so much more. This is the complete learning package for those who aspire to work as a nutritionist or just want to reach their physical peak.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Definitive Sports Nutrition Course is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Definitive Sports Nutrition Course
Module 01: Welcome – Meet Your Instructor 00:04:00
Module 02: Setting Goals 00:03:00
Module 03: Energy System 00:03:00
Module 04: The Nutrition Pyramid 00:02:00
Module 05: Caloric Intake 00:02:00
Module 06: How to Calculate Your BMR and TDEE 00:04:00
Module 07: Muscle Gain – Fat Loss Specifics & Realistic Goals 00:04:00
Module 08: Protein 00:01:00
Module 09: Carbohydrates 00:03:00
Module 10: Fats 00:02:00
Module 11: How Much of Each 00:04:00
Module 12: A Simple Trick to Count Your Macros without a Scale 00:01:00
Module 13: Vitamins & Minerals 00:02:00
Module 14: The Ideal Meal & Nutrient Timing 00:09:00
Module 15: Introduction to Supplements 00:01:00
Module 16: Protein Powder 00:01:00
Module 17: Creatine 00:01:00
Module 18: Magnesium 00:01:00
Module 19: Multivitamins 00:01:00
Module 20: Omega-3 Fatty Acid 00:01:00
Module 21: Curcumin 00:01:00
Module 22: Pre-workouts & Energy Drinks 00:03:00
Module 23: Electrolyte Drinks 00:01:00
Module 24: Food Composition 00:02:00
Module 25: Food Rotation 00:01:00
Module 26: Insulin 00:03:00
Module 27: Cortisol 00:05:00
Module 28: Testosterone 00:02:00
Module 29: Leptin 00:04:00
Module 30: Hydration 00:03:00
Module 31: The Athlete’s Guide to Eating Out 00:02:00
Module 32: Alcohol 00:02:00
Module 33: Vegan and Vegetarian 00:01:00
Module 34: FAQ 00:05:00
Module 35: Course Note 00:01:00
Module 36: Congratulation 00:01:00
  • £425.00 £25.00 ex Vat
  • 1 year
  • Number of Units36
  • Number of Quizzes0
  • 1 hour, 27 minutes

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