Energy and Time Management

Energy and Time Management Course


Learn energy and time management strategies to boost your productivity and be a star in your life and career.

Adequate energy and time management improves work-life balance. It enables you to get the most out of your recreational pursuits. Our highly engaging Energy and Time Management  course will show you how to make minor adjustments that will have a significant impact on your energy levels. You will discover how to improve your sleep to improve your day and how to deal with exhaustion. You will learn the practical techniques to get organised, feel good and relieve stress. 

Live a more active and productive life by enrolling right away!.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Certificate of Achievement

Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £79.00. Please note that overseas students may be charged an additional £10 for postage.

CPD Certificate of Achievement from One Education

Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.


This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Method of Assessment

In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.

Why Study This Course

It doesn’t matter if you are an aspiring expert or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an acknowledged certificate attesting to your knowledge.

The Energy and Time Management is fully available to anyone, and no previous lessons are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Energy and Time Management Course
Module 01: Energy and time management 00:06:00
Module 02: This is Where Everything Changes 00:08:00
Module 03: Kaizen The Small Changes That Will Super change Your Energy Levels 00:07:00
Module 0 4: How to Enhance Your Sleep to Enhance Your Day 00:09:00
Module 0 5: Ride the Tide 00:10:00
Module 0 6: The Devastating Effect of Stress 00:05:00
Module 07: Training for Energy 00:09:00
Module 08: How to Write Goals and Increase Adherence 00:02:00
Module 09: Fuel 00:04:00
Module 10: Now Take This Information and Run With It 00:01:00
Module 11: Why Do You Feel So Tired? 00:04:00
Module 12: Syncing Your Body Clock 00:07:00
Module 13: You Are What You Eat 00:09:00
Module 14: You Are What You Drink 00:10:00
Module 15: Get Organized 00:06:00
Module 16: Feel Good 00:10:00
Module 17: Less Stress 00:09:00
Module 18: Blow Your Top 00:08:00
Module 19: The Doctor Will See You Now 00:05:00
Module 20: Recap and Conclusion 00:08:00
Assignment – Energy and Time Management 6 days, 4 hours
Order Your Certificate
Order Your Certificate QLS 00:00:00

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