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Energy and Time Management Course



    Learn energy and time management strategies to boost your productivity and be a star in your life and career.

    Adequate energy and time management improves work-life balance. It enables you to get the most out of your recreational pursuits. Our highly engaging Energy and Time Management Course course will show you how to make minor adjustments that will have a significant impact on your energy levels. You will discover how to improve your sleep to improve your day and how to deal with exhaustion. You will learn the practical techniques to get organised, feel good and relieve stress. 

    Live a more active and productive life by enrolling right away!.

    Course design

    The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

    You are taught through a combination of

    • Video lessons
    • Online study materials

    Will I receive a certificate of completion?

    Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

    Why study this course

    It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

    The Energy and Time Management Course is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

    Course Curriculum

    Energy and Time Management Course
    Module 01: Energy and time management 00:06:00
    Module 02: This is Where Everything Changes 00:08:00
    Module 03: Kaizen The Small Changes That Will Super change Your Energy Levels 00:07:00
    Module 0 4: How to Enhance Your Sleep to Enhance Your Day 00:09:00
    Module 0 5: Ride the Tide 00:10:00
    Module 0 6: The Devastating Effect of Stress 00:05:00
    Module 07: Training for Energy 00:09:00
    Module 08: How to Write Goals and Increase Adherence 00:02:00
    Module 09: Fuel 00:04:00
    Module 10: Now Take This Information and Run With It 00:01:00
    Module 11: Why Do You Feel So Tired? 00:04:00
    Module 12: Syncing Your Body Clock 00:07:00
    Module 13: You Are What You Eat 00:09:00
    Module 14: You Are What You Drink 00:10:00
    Module 15: Get Organized 00:06:00
    Module 16: Feel Good 00:10:00
    Module 17: Less Stress 00:09:00
    Module 18: Blow Your Top 00:08:00
    Module 19: The Doctor Will See You Now 00:05:00
    Module 20: Recap and Conclusion 00:08:00

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