Food, Fitness & Mental Health

Food, Fitness & Mental Health

Description

The Food, Fitness & Mental Health course is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an endorsed certificate after completing the course. Enrol now for a limited-time discounted price.

Like all the courses of One Education, this course is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support.

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

After completing the Food, Fitness & Mental Health, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

If you want to learn about this topic and achieve a certificate, you should consider this course from One Education.

We are very upfront and clear about all the costs of the course.

Learning Outcome

Endorsement​

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information, please visit the Learner FAQs on the Quality Licence Scheme website.

Assessment & Certification

The assessment of this course includes a written assignment which you must prepare and submit after studying the course. Once you submit your assignment, our tutors will assess it and give you a mark. If your submitted assignment is satisfactory you will be eligible for the QLS Endorsed Certificate which you can claim easily from your dashboard.

Why study this course

Whether you’re an existing practitioner or aspiring expert, this course will enhance your expertise and boost your CV with key skills and acknowledged learning attesting to your knowledge.

The Food, Fitness & Mental Health is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Module 01: Introduction to Food & Mood
Introduction to Food & Mood 00:20:00
Module 02: The Relationship between Nutrition and Mental Health
The Relationship between Nutrition and Mental Health 00:20:00
Module 03: The Second Brain: Trust Your Gut
The Second Brain: Trust Your Gut 00:14:00
Module 04: Diet and Mental Health in Adults
Diet and Mental Health in Adults 00:19:00
Module 05: Trends in Food Consumption and Mental Health
Trends in Food Consumption and Mental Health 00:22:00
Module 06: Stress Can Make You Fat
Stress Can Make You Fat 00:15:00
Module 07: Disorders of Mood and Behaviour
Disorders of Mood and Behaviour 00:13:00
Assignment
Assignment – Food, Fitness & Mental Health 5 days, 3 hours
Order Your Certificate
Order Your Certificate QLS 00:00:00
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