The Health Coach course is designed to provide you with a complete guideline in taking your career as a nutritionist, dietician, personal trainer or fitness instructor. You will learn how to keep someone’s body fit in terms of food consumption and maintaining BMI (Body Mass Index).
This course will tell you the basics of nutrition and the importance of their maintaining to keep the body fit and disease-free along with the physical exercise to turn your body into a perfect shape. You will able to go through the science that tells about the connection between food consumption and body response according to individuals, which give you a firm understanding of which food is needed for whom although if someone has diabetes, cancer, digestion disorder, etc. The course contains information on needs and types of physical exercise regarding individual body shape to lose the fat of the particular part of the body and become fit and healthy.
After finishing this course, you will able to make nutrition and fitness plans for a specific person according to their needs. With this, you can get jobs in the field of diet and fitness as a health coach, or you can start your own as an advisor of nutrition or personal fitness trainer.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Text/Video lessons
- Online study materials
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
Who is This course for?
This Health Coach course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Health Coach course is for you.
The Health Coach course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
|Module 01: Basics of Food and Nutrition|
|Basics of Food and Nutrition||00:30:00|
|Module 02: Macronutrients: Classification & Functions of Carbohydrates|
|Module 03: Macronutrients: Classification & Functions of Lipids and Proteins|
|Macronutrients: Lipids and Proteins||00:45:00|
|Module 04: Micronutrients I & II|
|Module 05: Digestion and Absorption|
|Digestion and Absorption||00:45:00|
|Module 06: Detoxification|
|Module 07: Healthy & Balanced Diet and Food Labelling|
|Module 08: Average Requirements for Energy and Nutrients|
|Module 09: Food Intolerances and Allergies|
|Food Intolerances and Allergies||00:30:00|
|Module 10: Health Conditions: Heart Disease, Cancer & Diabetes|
|Health Conditions: Diabetes||00:30:00|
|Health Conditions: Heart disease||00:30:00|
|Health Conditions: Cancer||00:30:00|
|Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments|
|Module 12: Women’s Health Care & Common Concerns During Pregnancy|
|Common Concerns during Pregnancy||01:00:00|
|Module 13: Nutrition for the Baby & Special Foods|
|Nutrition for the Baby||00:45:00|
|Some Special Foods||00:30:00|
|Mock Exam – Health Coach||00:20:00|
|Final Exam – Health Coach||00:20:00|