How To Break Habits and Master New Ones
Having trouble getting rid of bad habits? Want to develop good new habits but you just can’t seem to make them stick around for long? Well, we’ve been there, don’t worry, in this course, we’re going to teach you How To Break Habits and Master New Ones.
We’ve developed this course after a lot of trial and error and have finally developed the perfect course that gives you the complete guideline you need to form long-lasting habits and get rid of the nasty bad ones.
No more failing to wake up early in the morning, no more procrastination, no more falling to lose weight, enrol today and we’re going to show you how to achieve all your goals.
Why People Love And Enrol The How To Break Habits and Master New Ones Course From One Education
- Eligibility for an IAO & CPD-accredited certificate on successful completion of How To Break Habits and Master New Ones Course
- Learning materials of our How To Break Habits and Master New Ones course contains engaging voiceover and visual elements for your comfort
- Freedom to study at your own pace
- 24/7 access to the How To Break Habits and Master New Ones course materials for 12 months
- Full Tutor support on weekdays (Monday – Friday)
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hard Copy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The How To Break Habits and Master New Ones is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
|Unit 01: Forming long lasting habits|
|Module 01: Habit linking secrets||00:02:00|
|Module 02: The 3 elements of a habit: PAR||00:04:00|
|Module 03: Practical exercise: linking the prompts||00:04:00|
|Module 04: BONUS: Eliminate decision-making; only make the first step!||00:02:00|
|Unit 02: The Challenge|
|Module 01: Practical exercise: choose a first step for your next habit||00:02:00|
|Module 02: How to exercise daily, no matter how little time you have||00:04:00|
|Module 03: The Challenge||00:02:00|
|Module 04: BONUS: The Only Motivational Technique You Need||00:06:00|
|Module 05: BONUS: The SBS Technique||00:01:00|
|Unit 03: Start your habit NOW|
|Module 01: Willpower Jedi mind tricks||00:04:00|
|Module 02: BONUS: Happiness and performance||00:03:00|
|Module 03: Start your habit now!||00:01:00|
|Resources – How To Break Habits and Master New Ones||00:00:00|
|Assignment – How To Break Habits and Master New Ones||00:00:00|