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Overview

Intermittent fasting is a game-changer for weight loss. It helps reduce cholesterol, liver fat and improves blood pressure. In this course, you will get the opportunity to learn about this effective weight loss process. In addition, this course will instruct you on following this excellent method and keeping your body in top shape.

This valuable course will understand the core concept of intermittent fasting. From the course, you will be able to identify the benefits of intermittent fasting. The course curriculum includes lessons on different intermittent fasting methods to enrich your knowledge of this process. It will give you the skills to create the perfect diet for yourself. This comprehensive course will guide you through all the steps of intermediate fasting.

You will have the chance to learn about common mistakes and understand how to avoid them. In addition, the course will give you the confidence and ability to scale up your intermittent fasting. It will also provide you with tips and tricks to achieve success. This is your chance to shred the extra weight and attain a healthy and beautiful body. So, don’t wait, enrol today!

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Intermittent Fasting Course is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Intermittent Fasting Course
Module 01: Introduction 00:01:00
Module 02: Intermittent fasting explained 00:05:00
Module 03: Intermittent fasting benefits 00:05:00
Module 04: Most commonly asked questions about intermittent fasting 00:04:00
Module 05: Different intermittent fasting methods 00:09:00
Module 06: Your eating window diet 00:04:00
Module 07: Getting started with intermittent fasting 00:08:00
Module 08: Avoid this intermittent fasting mistakes 00:03:00
Module 09: Daily intermittent fasting 00:04:00
Module 10: Scaling up your intermittent fasting 00:03:00
Module 11: Best practice for intermittent fasting success 00:03:00
Module 12: Conclusion 00:01:00
Assignment
Assignment -Intermittent Fasting Course 00:00:00

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