Level 3 Wellbeing Diploma

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Level 3 Wellbeing Diploma develops essential knowledge of mental health, emotional resilience, stress management, and lifestyle balance, supporting personal development and professional growth across health, social care, education, and workplace wellbeing sectors.

Level 3 Wellbeing Diploma

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Overview of Level 3 Wellbeing Diploma

Level 3 Wellbeing Diploma is a comprehensive course designed to build strong foundations in wellbeing, health, and mental health support. It explores lifestyle balance, self-care practices, stress management, and overall wellness. Learners gain practical understanding of psychological wellbeing and develop skills to promote healthier, balanced living in various environments effectively.

Level 3 Diploma in Wellbeing covers structured modules including psychotherapy introduction, psychological wellbeing practitioner skills, and types of therapies. It also explores CBT treatment, crisis intervention, and client assessment. The course enhances understanding of mental health, stress management, and wellness strategies for supporting individuals in diverse care and lifestyle settings.

Completing the Level 3 Wellbeing Diploma prepares learners for careers in health and mental health support roles. It strengthens skills in self-care promotion, stress reduction, and lifestyle balance. This qualification supports professional growth in wellbeing services, enabling individuals to deliver effective wellness guidance and psychological support in real-world environments professionally.

The course was audited and updated on: 17th May, 2026

Learning Outcomes of Level 3 Wellbeing Diploma

Method Of Assessment​

Learners complete an assignment and can take a mock exam to practice and improve their understanding before the final multiple-choice exam. Tutors provide personalised feedback on the assignment. The final exam is automatically marked, and learners must achieve at least 60% to receive a CPD-certified certificate.

Certification

one education Certificate

After completing the Level 3 Wellbeing Diploma course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.

The certificate is also available as a printed hard copy delivered by post for £15.

EXAMPLE - QLS Certificate 2020 1

Quality Licence Scheme Endorsed Certificate

Learners also have the option to order a Quality Licence Scheme (QLS) Endorsed Certificate as additional proof of achievement. The QLS Endorsed Certificate can be delivered by post for £79, with an additional £10 postage charge for international students.

Endorsement

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Why Study This Level 3 Wellbeing Diploma Course?

Studying the Level 3 Wellbeing Diploma helps learners understand the key factors that influence physical, emotional, and mental wellbeing. It focuses on developing a balanced lifestyle that supports long-term health and personal resilience.

This course develops knowledge of stress management, healthy habits, and wellbeing strategies for everyday life. It is ideal for individuals interested in personal development or careers in health, social care, and wellness support roles.

Course Duration

The Level 3 Wellbeing Diploma has a total study time of 1 week, 5 days. Learners can progress through the programme at a flexible pace, allowing them to develop a comprehensive understanding of wellbeing principles and practical strategies for supporting health and balance while balancing study with other personal or professional commitments.

Requirements

The Level 3 Wellbeing Diploma requirements are simple and suitable for all learners, including beginners. No prior experience in health or wellbeing is required, although an interest in mental health, lifestyle balance, and personal development is beneficial. The course is fully online, requiring only internet access and a digital device for flexible self-paced study.

Career Path

Frequently Asked Questions

It is a course that focuses on improving physical, emotional, and mental wellbeing through lifestyle and health education.

It is suitable for learners interested in health, wellness, personal development, and support roles.

You will learn stress management, mental health awareness, healthy lifestyles, nutrition, and wellbeing strategies.

Good wellbeing improves quality of life, emotional balance, productivity, and overall health.

It can lead to roles in health coaching, wellbeing support, community care, and wellness services.

No, many Level 3 wellbeing courses are suitable for beginners or those starting in the health sector.

Course Curriculum

Level 3 Wellbeing Diploma
Module-1: Introduction to Psychotherapy 00:15:00
Module-2: Skills of a Psychological Wellbeing Practitioner 00:15:00
Module-3: Types of Therapies 00:15:00
Module-4: Engaging and Assessing the Patients 00:18:00
Module-5: Low Intensity CBT Treatment 00:15:00
Module-6: Forms of Psychotherapy 00:16:00
Module-7: Helping the Client in Crisis 00:15:00
Module-8: Crisis Intervention 00:13:00
Mock Exam
Mock Exam – Level 3 Wellbeing Diploma 00:20:00
Final Exam
Final Exam – Level 3 Wellbeing Diploma 00:20:00
Assignment
Assignment – Level 3 Wellbeing Diploma 5 days, 2 hours
Recommended Materials
Workbook – Level 3 Wellbeing Diploma 1 week
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