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1 Year Access 
Level 2
3 Students 
2 hours, 26 minutes 
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Manual Handling Awareness Course is designed to improve workplace safety and promote correct manual handling practices. It covers lifting safety, ergonomics, posture, and back care to reduce strain and injuries. Learners gain essential knowledge on injury prevention, workplace safety, and load handling techniques that support safer working environments across all industries.
Module-based training provides structured learning on manual handling hazards, risk assessment, and hazard control strategies. Participants understand how poor posture and unsafe lifting can lead to injuries. The course strengthens ergonomics awareness and promotes practical techniques for improving lifting safety, back care, and overall workplace safety in high-risk environments across industries.
Final modules focus on safe lifting techniques and practical application of manual handling principles in real workplaces. Learners develop strong risk assessment skills, improve posture, and apply effective hazard control measures. This training enhances ergonomics, supports injury prevention, and reinforces compliance with workplace safety standards through structured, easy-to-follow learning content.
Learners can complete a mock exam to practice and assess their understanding before taking the final exam. The final multiple-choice exam is automatically marked, and learners must achieve at least 60% to pass. Successful learners receive a CPD-certified certificate.
After completing the Manual Handling Awareness Course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Why Study This Manual Handling Awareness Course online? This course helps learners understand the principles of safe manual handling, including how injuries occur and the correct techniques for lifting, carrying, pushing, and pulling objects safely in the workplace.
It also builds awareness of risk assessment, ergonomics, and legal responsibilities under health and safety regulations. Ideal for all workplace settings, it supports injury prevention, improves safety practices, and promotes a healthier working environment.
The Manual Handling Awareness Course has a total study time of 2 hours, 26 minutes. Learners can complete the programme at a flexible, self-paced schedule, allowing them to develop essential knowledge of safe lifting techniques and injury prevention in a way that fits comfortably around their availability and learning needs.
The Manual Handling Awareness Course is suitable for learners working in healthcare, social care, warehousing, construction, and any role involving lifting or moving objects or people. No prior qualifications are required. Participants need basic literacy skills, internet access, and a device for online study. An interest in workplace safety and injury prevention is essential.
It is a workplace safety course that teaches how to lift, move, carry, and handle objects or people safely to prevent injury.
It is suitable for healthcare workers, care staff, warehouse employees, cleaners, and anyone whose job involves physical lifting or movement tasks.
You will learn safe lifting techniques, risk assessment, posture and body mechanics, use of equipment, and injury prevention strategies.
No, it is designed for beginners and general workplace safety training.
It helps prevent back injuries, muscle strain, workplace accidents, and long-term physical health problems.
You should assess the load, check the environment, use correct posture, and seek help or equipment if needed.
| Manual Handling Awareness Course | |||
| Module 01: Introduction, Legislation and Guidance | 00:20:00 | ||
| Module 02: Manual Handling Hazards and Injuries | 00:23:00 | ||
| Module 03: Manual Handling Risk Assessments | 00:20:00 | ||
| Module 04: Controlling and Reducing the Risks | 00:28:00 | ||
| Module 05: Safe Lifting Techniques | 00:15:00 | ||
| Mock Exam | |||
| Mock Exam – Manual Handling Awareness Course | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Manual Handling Awareness Course | 00:20:00 | ||
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