Mental Health Awareness Course builds essential understanding of emotional wellbeing, common mental health conditions, early warning signs, and supportive communication, helping individuals promote positive mental health in workplaces, communities, and everyday life.
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1 Year Access 
Intermediate
44 Students 
8 hours, 28 minutes 
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The Mental Health Awareness Course provides essential knowledge about mental health, awareness, wellbeing, and psychology. It helps learners understand stress, anxiety, and depression while promoting care and prevention strategies. This course builds strong support skills to recognize early signs of mental health challenges and improve personal and community wellbeing overall awareness.
This curriculum covers comprehensive topics including children and teenagers mental health problems, anxiety and stress disorders, mood related disorders, and sleep-related disorders. It also explores self-harm, suicidal tendencies, stigmas about mental health, and work-related stress. Learners gain practical psychology insights to provide effective support and promote awareness and wellbeing for better prevention strategies.
This Mental Health Awareness Course is designed to enhance understanding of mental health, awareness, and wellbeing through applied psychology and support techniques. It encourages prevention of anxiety, stress, and depression while reducing stigma. Learners develop care-based approaches to improve emotional health and workplace wellbeing effectively for long-term wellbeing and resilience.
Learners can complete a mock exam to practice and assess their understanding before taking the final exam. The final multiple-choice exam is automatically marked, and learners must achieve at least 60% to pass. Successful learners receive a CPD-certified certificate.
After completing the Mental Health Awareness Course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Studying the Mental Health Awareness Course helps learners understand common mental health conditions, their causes, and how they can affect thoughts, emotions, and behaviour. It promotes empathy, early recognition, and supportive responses in everyday and professional settings.
This course develops knowledge of stigma reduction, communication strategies, and appropriate support pathways. It is essential for anyone working in health, social care, education, or community roles, ensuring a compassionate and informed approach to mental wellbeing.
The Mental Health Awareness Course has a total study time of 8 hours, 28 minutes. Learners can complete the programme at a flexible pace, allowing them to develop essential awareness of mental health conditions, support approaches, and wellbeing strategies while balancing study with other personal or professional commitments.
The Mental Health Awareness Course requirements are simple and suitable for all learners, including beginners. No prior experience in mental health or healthcare is required, although an interest in emotional wellbeing, psychology, and supporting others is beneficial. The course is fully online, requiring only internet access and a digital device for flexible self-paced study.
It is a course that teaches the basics of mental health, common conditions, and how to support wellbeing.
It helps reduce stigma, improve understanding, and support people experiencing mental health issues.
You will learn about anxiety, depression, stress, early warning signs, and basic support strategies.
It is suitable for everyone, especially healthcare workers, teachers, carers, and workplace staff.
It helps you recognise mental health issues early and respond with care and understanding.
No, it provides awareness and basic knowledge, not professional clinical qualifications.
| Module 01: Introduction to Mental Health Awareness | |||
| Introduction to Mental Health Awareness | 00:07:00 | ||
| Module 02: Mental Health Problems in Children and Teenagers | |||
| Mental Health Problems in Children and Teenagers | 00:06:00 | ||
| Module 03: Anxiety and Stress Disorders | |||
| Anxiety and Stress Disorders | 00:08:00 | ||
| Module 04: Mood related Disorders | |||
| Mood related Disorders | 00:07:00 | ||
| Module 05: Sleep-related Disorders | |||
| Sleep-related Disorders | 00:05:00 | ||
| Module 06: Self-Harm and Suicidal Tendencies | |||
| Self-Harm and Suicidal Tendencies | 00:05:00 | ||
| Module 07: Stigmas about Mental Health and Illness | |||
| Stigmas about Mental Health and Illness | 00:04:00 | ||
| Module 08: Work-related stress | |||
| Work-related stress | 00:06:00 | ||
| Additional Reading Materials | |||
| Additional Reading Materials – Mental Health Awareness Course | 07:00:00 | ||
| Mock Exam | |||
| Mock Exam – Mental Health Awareness | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Mental Health Awareness | 00:20:00 | ||
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