Mindfullness Complete Bundle
Mindfullness Complete Bundle
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Intermediate
20 Students -
5 hours, 12 minutes
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Overview
The Mindfullness Complete Bundle is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.
Like all the courses of One Education, this Mindfullness Complete Bundle is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.
We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support.
Our expert instructors are always available to answer all your questions and make your learning experience exquisite.
After completing the Mindfullness Complete Bundle, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.
If you want to learn about this topic and achieve certifications, you should consider this Mindfullness Complete Bundle from One Education.
Description
Here at One Education, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses.
Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Mindfullness Complete Bundle.
The certification that you will receive upon completing this Mindfullness Complete Bundle will help to boost your resume and will help you stand out among your peers in the competitive job market.
Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from One Education. Enrol now!
Why People Love and Enrol in The Mindfullness Complete Bundle from One Education
- Instantly accessible CPD-accredited certificate on successful completion of this Mindfullness Complete Bundle
- 24/7 access to the course for 12 months
- Study at your own pace
- No hidden fees or exam charges
- Full Tutor support on weekdays (Monday – Friday)
- Efficient assessment and instant results
Method of Assessment
To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for CPD accredited certificates. After passing the exam, you will be able to apply for a certificate.
Certification
After completing the MCQ assessment, you will qualify for the CPD Certificate from One Education, as proof of your continued professional development. Certification is available in PDF format, for £9, or a hard copy can be sent to you via post, for just £15.
Who is This course for?
This Mindfullness Complete Bundle is ideal for
- People looking to develop and enhance skills and expertise in Mindfullness Complete Bundle
- People searching for new jobs/opportunities
- Anyone looking to learn a new skill or acquire some knowledge
Requirements
There are no specific prerequisites to enrol in this Mindfullness Complete Bundle. Anyone and everyone can take this course.
The Mindfullness Complete Bundle is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!
All you need is a passion for learning, literacy, and to be over the age of 16.
Career Path
This Mindfullness Complete Bundle will help you procure a job in the relevant field and will allow you to advance your career. Many job roles will be available for you to explore after completing this course. This Mindfullness Complete Bundle also increases your competency to be eligible for promotions at work..
Course Curriculum
| Mindfulness Diploma | |||
| The Why of No - why No matters and why it's hard to say | |||
| Why is No Important? | 00:07:00 | ||
| Why is No Difficult? Your Inner Gopher | 00:09:00 | ||
| Why is No Difficult? Six things that Drive you to Say Yes | 00:09:00 | ||
| The What of No - What to say No to, and when to say it | |||
| What to do to Challenge your Instincts on No | 00:05:00 | ||
| What to Say No to | 00:05:00 | ||
| Specific things to Say No to | 00:05:00 | ||
| When to Say No | 00:08:00 | ||
| What are your Choices? | 00:09:00 | ||
| When to Say No to Relationships | 00:04:00 | ||
| What does No Mean? | 00:04:00 | ||
| What is Special Time? | 00:05:00 | ||
| The How of No - Here's the meat: how to say NO in lot's of situations | |||
| How to be Happy with No | 00:07:00 | ||
| How to Decide Yes or No: Six Tools to Help Make Your Decision | 00:10:00 | ||
| How to Decide Yes or No: Six Ways of Thinking about Any Problem | 00:05:00 | ||
| How to Make No Feel Easier | 00:09:00 | ||
| How to Say No | 00:04:00 | ||
| How to say No to Friends and Loved Ones | 00:02:00 | ||
| How to say No to your Customers | 00:03:00 | ||
| How to say No to False Assumptions | 00:06:00 | ||
| How to say No to Temptation | 00:04:00 | ||
| How to Say No to your Colleagues at Work | 00:03:00 | ||
| How to Get on with it: How to say No to Procrastination | 00:08:00 | ||
| How to say No in Negotiations | 00:11:00 | ||
| More Tips on How to Say No | 00:05:00 | ||
| The What if of No - Oh wait! What if? ...Don't worry; I've got you covered | |||
| What if they Resist your No? | 00:12:00 | ||
| What if you want to Say Yes? | 00:04:00 | ||
| Four ‘What if?’ Questions | 00:04:00 | ||
| What if you don’t Follow my Advice? | 00:02:00 | ||
| Mindfulness Meditation for Daily Life | |||
| Introduction : Let’s begin the journey to true love! | 00:09:00 | ||
| Mindfulness Practice 01 : Breath– a doorway to freedom! | 00:13:00 | ||
| Meditation 02 : Are you ready to fall in love with your body as a sacred temple? | 00:13:00 | ||
| Practice 03 : Discover the mystery of the present through sensation tracking | 00:13:00 | ||
| Practice 04- If you like freedom this practice is for you! | 00:10:00 | ||
| Practice 05 : Opening to the Secret of the Magical Pause | 00:11:00 | ||
| Practice 06 : Lining Up Your Speech with Integrity | 00:09:00 | ||
| Practice 07 : Dropping Down Into the Mystery of the Golden Realms | 00:09:00 | ||
| Practice 08- A Return to the Bliss of Self-Love | 00:07:00 | ||
| Now You’re Ready to Dive Into Practice — A Review of it All | 00:04:00 | ||
| Mindfulness in the Workplace | |||
| Introduction | 00:01:00 | ||
| The Practice of Standing Tall | 00:02:00 | ||
| Move and Relate with Confidence | 00:03:00 | ||
| Knowing What You Know | 00:06:00 | ||
| Send the Inner Critic Packing | 00:06:00 | ||
| Taking Input | 00:06:00 | ||
| Build Bridges, Not Walls | 00:04:00 | ||
| Appreciation Makes Your Team Flow | 00:04:00 | ||
| The Quality of Your Attention Matters | 00:04:00 | ||
| Acknowledgement Pumps Us Up! | 00:04:00 | ||
| Grounding Meditation | 00:03:00 | ||
| Conclusion | 00:02:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
Important Links
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
