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Muscle Building & Fitness Training

Muscle Building & Fitness Training



Uncover the secrets of building muscles like the pros with our Muscle Building & Fitness Training Course. The course has been designed by expert trainers combining both scientific research as well as practical experiences. 

The course covers lessons ranging from workouts routines to lifestyle, diet and even supplements that will help you achieve your goal. You will also learn methods to track your progress and measure your Improvements. 

If you want to look great, feel great, be healthier and look in shape this is the perfect course for you to enrol.  The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible.

Highlights of the Muscle Building & Fitness Training Course

  • Discover How To Develop The Mindset Of A Champion
  • Gain insights about Workouts For Increasing Muscle Mass
  • Discover The “Power Building Lifestyle”
  • Find The Best Fitness Apps
  • Discover The Best Supplements For Boosting Muscle Fast
  • Find Out Why Cardio Is Great For Muscle Building & Strength
  • Learn ways To Track Your Progress Properly
  • Learn The Proper Diet For Increasing Muscle Mass

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Online study materials
  • Mock exams
  • Multiple-choice assessment

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognized professional qualification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and a Hardcopy Certificate for £15.

Why study this course

This amazing course will give you a life-changing experience. Along with building muscles, This course will enhance your happiness and boost your morale. You will learn a lot of things from this course that will help in your real-life contexts. You will also get accredited qualification attesting to your knowledge.

The Muscle Building & Fitness Training Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Introduction & First concepts
Introduction 00:01:00
Mindset Of A Champion 00:07:00
Workouts, Lifestyle, Diet, Supplements & Cardio
Workouts For Increasing Muscle Mass 00:08:00
Power Building Lifestyle 00:07:00
Diet For Increasing Muscle Mass 00:08:00
Muscle Boosting Supplements 00:10:00
Cardio For Muscle Building 00:07:00
Tracking Your Progress & Best Fitness Apps
Tracking Your Progress 00:07:00
Best Fitness Apps To Measure Progress 00:07:00
Conclusion 00:01:00

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