Level 2 Nutrition and Health Course explores balanced diets, essential nutrients, weight management, and healthy lifestyle habits. Develop practical knowledge to support wellbeing, understand food labels, and make informed dietary choices confidently.
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1 Year Access 
Level 2
8 Students 
2 days, 12 hours 
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The Level 2 Nutrition and Health Course provides essential knowledge about nutrition, healthy eating, and overall wellness. Learners will explore carbohydrates, proteins, fats, vitamins, and minerals while understanding the importance of a balanced diet and hydration. This course helps build healthier lifestyle habits by teaching how food groups and calories affect daily health and long-term wellbeing.
This comprehensive nutrition course covers processed and unprocessed food, essential sugar, acids and alkaline, nitrate, and gluten in a simple and practical way. Students will gain valuable insight into making smarter food choices, improving wellness, and maintaining healthy eating habits. The course is designed to support anyone looking to improve their lifestyle through better nutrition and balanced dietary practices.
The Level 2 Nutrition and Health Course is ideal for individuals who want to understand the connection between nutrition and overall health. Through engaging modules and easy-to-follow lessons, learners will discover the role of vitamins, minerals, hydration, and calories in maintaining energy and wellness. This course promotes a healthier lifestyle by encouraging informed decisions about food groups and balanced diet planning.
Learners complete an assignment designed to evaluate their understanding of the course content. The assignment is reviewed by qualified tutors who provide personalised feedback, allowing learners to demonstrate their applied knowledge and skills.
After completing the Level 2 Nutrition and Health Course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Quality Licence Scheme Endorsed Certificate
Learners also have the option to order a Quality Licence Scheme (QLS) Endorsed Certificate as additional proof of achievement. The QLS Endorsed Certificate can be delivered by post for £69, with an additional £10 postage charge for international students.
This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Why Study This Level 2 Nutrition and Health course online? This course helps learners understand the relationship between nutrition, lifestyle, and overall wellbeing. It explores healthy eating principles, balanced diets, and the role nutrients play in maintaining physical and mental health.
It also develops awareness of dietary needs across different age groups and lifestyles. Ideal for personal development or health-related careers, it supports informed food choices and promotes healthier habits for long-term wellbeing.
The Level 2 Nutrition and Health Course has a total study time of 2 days, 12 hours. Learners can progress through the programme at a pace that suits their individual schedule, allowing flexible engagement with key nutrition and health topics while balancing other commitments.
The Level 2 Nutrition and Health Course is suitable for beginners with an interest in healthy living, diet, and wellbeing. No prior qualifications are required. Learners should have basic literacy skills, internet access, and a device to study online. A willingness to learn about nutrition and lifestyle improvement is essential.
It is an introductory to intermediate course that teaches the basics of nutrition, healthy eating, and how diet affects overall health and wellbeing.
It is suitable for beginners, healthcare assistants, fitness enthusiasts, and anyone interested in improving their nutrition knowledge.
You will learn about nutrients, balanced diets, healthy eating guidelines, hydration, and lifestyle factors that affect health.
No, it is designed for beginners and does not require prior nutrition knowledge.
Level 2 provides more detailed understanding of nutrition science and practical applications in health and wellbeing.
Yes, it can support roles in healthcare support, fitness, wellbeing, and nutrition-related entry-level positions.
| Nutrition and Health | |||
| Module 01: Nutrition in general | 00:03:00 | ||
| Module 02: Carbohydrates | 00:11:00 | ||
| Module 03: Proteins | 00:04:00 | ||
| Module 04: Fats | 00:02:00 | ||
| Module 05: Processed and Unprocessed food | 00:08:00 | ||
| Module 06: Essential Sugar | 00:09:00 | ||
| Module 07: Acids and Alkaline | 00:05:00 | ||
| Module 08: Nitrate | 00:04:00 | ||
| Module 09: Gluten | 00:06:00 | ||
| Module 10: Combinations | 00:09:00 | ||
| Assignment | |||
| Assignment – Nutrition and Health | 2 days, 11 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
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