In the Nutrition course, you will learn about the role that nutrition plays in physical health and wellbeing, gaining the foundational knowledge to become a entrusted Nutritionist. It will also teach you about the myths about nutrition and dieting that everyone should know.
Designed by industry experts, it will take you through essential topics such as proteins, fats and carbs, micronutrients, hydration, and calorie intake. You will learn about the nutritional requirements of men and women, and how to plan the perfect pre and post workout meals to lose weight long-term.
WIth this course, you don’t need to follow a strict diet – it’s all about balance. It includes the latest nutrition-based science information, for anyone looking to kickstart a career in this field.