Organise Your Home with Your ADHD
Organise Your Home with Your ADHD
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1 Year Access 
Intermediate 
2 Students -
56 minutes
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Learning Outcome
- Discover the practicality and limitations of household decluttering
- Understand how to best organise clothing and bedding items
- Learn how to systemise and organise shelves or stacks of books
- Know the best way to prepare and store paperwork for easy reference
- Explore ways to sort and transform a kitchen with utensils and foodstuff
- Gain the ability to implement a storage system throughout the house
Overview
People with ADHD have significant challenges when it comes to household chores and their living space organised. If you have this condition, take this opportunity to overcome obstacles and learn how to Organise Your Home with Your ADHD. This professional and innovative course, written and tutored by people with personal experience of ADHD, can help you transform your lifestyle in the quickest way possible.
This ADHD Awareness tutorial consists of eight informative sections, with each one focused on a primary part of household organisation. You’ll be shown every practical way of saving space and decluttering rooms. It’s all here, from organising books and clothes to storing paperwork and keeping spices in the kitchen. This is a unique learning package dedicated to keeping you interested and motivated to leave your house knowing that all is in order and it’s going to stay that way.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Organise Your Home with Your ADHD is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Section 01: How to Organise Your Home the ADHD Way | |||
| Introduction | 00:02:00 | ||
| Some Inspiring Ideas to Help You Move Along | 00:04:00 | ||
| The 2 Parts to Getting Organised | 00:02:00 | ||
| Your Home Should Get Messy | 00:01:00 | ||
| Section 02: How to Organise Your Clothes the ADHD Way | |||
| How to Systemise Your Clothes | 00:05:00 | ||
| How to Store Your Clothes 1 | 00:01:00 | ||
| How to Store Your Clothes 2 | 00:01:00 | ||
| Fold T-Shirts the ADHD Way | 00:01:00 | ||
| Fold Bedding the ADHD Way | 00:01:00 | ||
| Fold Underwear the ADHD Way | 00:01:00 | ||
| Fold Pyjamas the ADHD Way | 00:01:00 | ||
| Fold Socks the ADHD Way | 00:02:00 | ||
| How to Store Scarves the ADHD Way | 00:01:00 | ||
| Section 03: How to Organise Your Books the ADHD Way | |||
| How to Systemise Your Books the ADHD Way | 00:03:00 | ||
| Section 04: The ADHD Way to Do Paperwork | |||
| How to Systemise Your Paperwork the ADHD Way | 00:05:00 | ||
| The In Box | 00:01:00 | ||
| The Stapler | 00:02:00 | ||
| How to Store Small Electrical Gadgets | 00:01:00 | ||
| How to Store Small Items | 00:01:00 | ||
| Section 05: Sort Your Kitchen the ADHD Way | |||
| Systemise Your Kitchen | 00:01:00 | ||
| Create Centers | 00:01:00 | ||
| For Your Sanity Keep Items Separate | 00:01:00 | ||
| How to Store Spices | 00:03:00 | ||
| Create an Office Center in Your Kitchen | 00:01:00 | ||
| You Need a Rubbish Center | 00:01:00 | ||
| Section 06: The ADHD Way to Create More Storage Space | |||
| Create a Storage System | 00:03:00 | ||
| Create Multiple Mini Center around Your Home | 00:01:00 | ||
| Label Your Storage Boxes | 00:02:00 | ||
| Think Flexibly to Use All Your Space | 00:01:00 | ||
| Section 07: Create Your Launch Pad and Rocket Yourself Out the Front Door | |||
| Propel Yourself Out the Front Door | 00:03:00 | ||
| Section 08: Conclusion | |||
| Being Organised Expand Your Awareness | 00:01:00 | ||
| Final Thoughts | 00:01:00 | ||
| Assignment | |||
| Assignment -Organise Your Home with Your ADHD | 00:00:00 | ||
Organise Your Home with Your ADHD