Organise Your Home with Your ADHD

Organise Your Home with Your ADHD

Learning Outcome


People with ADHD have significant challenges when it comes to household chores and their living space organised. If you have this condition, take this opportunity to overcome obstacles and learn how to Organise Your Home with Your ADHD. This professional and innovative course, written and tutored by people with personal experience of ADHD, can help you transform your lifestyle in the quickest way possible.       

This ADHD Awareness tutorial consists of eight informative sections, with each one focused on a primary part of household organisation. You’ll be shown every practical way of saving space and decluttering rooms. It’s all here, from organising books and clothes to storing paperwork and keeping spices in the kitchen. This is a unique learning package dedicated to keeping you interested and motivated to leave your house knowing that all is in order and it’s going to stay that way. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Organise Your Home with Your ADHD is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Section 01: How to Organise Your Home the ADHD Way
Introduction 00:02:00
Some Inspiring Ideas to Help You Move Along 00:04:00
The 2 Parts to Getting Organised 00:02:00
Your Home Should Get Messy 00:01:00
Section 02: How to Organise Your Clothes the ADHD Way
How to Systemise Your Clothes 00:05:00
How to Store Your Clothes 1 00:01:00
How to Store Your Clothes 2 00:01:00
Fold T-Shirts the ADHD Way 00:01:00
Fold Bedding the ADHD Way 00:01:00
Fold Underwear the ADHD Way 00:01:00
Fold Pyjamas the ADHD Way 00:01:00
Fold Socks the ADHD Way 00:02:00
How to Store Scarves the ADHD Way 00:01:00
Section 03: How to Organise Your Books the ADHD Way
How to Systemise Your Books the ADHD Way 00:03:00
Section 04: The ADHD Way to Do Paperwork
How to Systemise Your Paperwork the ADHD Way 00:05:00
The In Box 00:01:00
The Stapler 00:02:00
How to Store Small Electrical Gadgets 00:01:00
How to Store Small Items 00:01:00
Section 05: Sort Your Kitchen the ADHD Way
Systemise Your Kitchen 00:01:00
Create Centers 00:01:00
For Your Sanity Keep Items Separate 00:01:00
How to Store Spices 00:03:00
Create an Office Center in Your Kitchen 00:01:00
You Need a Rubbish Center 00:01:00
Section 06: The ADHD Way to Create More Storage Space
Create a Storage System 00:03:00
Create Multiple Mini Center around Your Home 00:01:00
Label Your Storage Boxes 00:02:00
Think Flexibly to Use All Your Space 00:01:00
Section 07: Create Your Launch Pad and Rocket Yourself Out the Front Door
Propel Yourself Out the Front Door 00:03:00
Section 08: Conclusion
Being Organised Expand Your Awareness 00:01:00
Final Thoughts 00:01:00
Assignment -Organise Your Home with Your ADHD 00:00:00

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