Personal development is a lifelong journey of improving knowledge, mindset, and skills to achieve meaningful goals. It builds confidence, strengthens resilience, and enhances career prospects while supporting continuous growth in both personal and professional life.
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1 Year Access 
Level 3
35 Students 
1 week, 2 days 
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Unlock your full potential with our Personal Development course designed to accelerate self improvement and cultivate a powerful growth mindset. Learn practical life skills, effective goal setting, and proven productivity habits that help you stay focused, motivated, and aligned with your long-term vision of success.
Build lasting confidence through deep self-awareness and consistent confidence building practices. This course guides you in mastering time management, strengthening self discipline, and developing a resilient mindset. Discover how understanding your strengths and weaknesses can transform your habits and elevate your personal and professional life.
Enhance your emotional intelligence and create meaningful relationships while adopting a strong success mindset. Through real-world strategies, you’ll improve communication, manage emotions, and adapt to life’s changes with confidence. This course equips you with the tools needed to thrive, grow continuously, and achieve sustainable success.
Learners complete an assignment designed to evaluate their understanding of the course content. The assignment is reviewed by qualified tutors who provide personalised feedback, allowing learners to demonstrate their applied knowledge and skills.
After completing the Personal Development course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Quality Licence Scheme Endorsed Certificate
Learners also have the option to order a Quality Licence Scheme (QLS) Endorsed Certificate as additional proof of achievement. The QLS Endorsed Certificate can be delivered by post for £79, with an additional £10 postage charge for international students.
This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Studying Personal Development helps individuals build self-awareness, confidence, and a clear sense of purpose. It focuses on goal setting, time management, and mindset improvement, enabling learners to make better decisions and grow both personally and professionally.
This course also enhances communication skills, emotional intelligence, and resilience in everyday situations. It supports continuous growth, helping individuals adapt to change, overcome challenges, and achieve long-term success in their careers and personal lives.
The “Personal Development” course has a total study time of 1 week and 2 days. Learners can complete the programme at a flexible pace, allowing them to manage their study schedule effectively while enhancing self-awareness, goal setting, and overall personal growth skills.
The “Personal Development” online course requires learners to have basic literacy and a willingness to improve self-awareness, mindset, and life skills. An interest in goal setting, motivation, and continuous growth is beneficial. No prior experience is required, as the course is beginner-friendly and designed for flexible, self-paced learning.
It is training that helps individuals manage teams and oversee daily work.
New supervisors or employees moving into leadership roles.
Leadership, communication, problem-solving, and team coordination.
It improves team performance and workplace organisation.
Managing staff, assigning tasks, and ensuring work is completed properly.
| Self awareness breeds CONFIDENCE and self-esteem | |||
| YOO Promo | 00:02:00 | ||
| Introduction to the Yoo Course | 00:05:00 | ||
| How the Course works | 00:03:00 | ||
| Advice from ancient Greece – Know Thyself! | 00:04:00 | ||
| Jung’s main psychological types | 00:06:00 | ||
| It’s your preference – in colour! | 00:03:00 | ||
| More about the colourful behavioural model | 00:06:00 | ||
| You on a bad day (The Dark Side) | 00:04:00 | ||
| What people say about you when you’re not there | 00:06:00 | ||
| Owning your weaknesses | 00:07:00 | ||
| Confidence building is a journey – not an event | 00:05:00 | ||
| Reading and connecting with others for the best RELATIONSHIPS | |||
| How a new relationship develops | 00:03:00 | ||
| How to understand and build Rapport | 00:04:00 | ||
| The remaining 3 ‘R’s of relationship development | 00:04:00 | ||
| Reading body language, vocal tone and content | 00:06:00 | ||
| Communicating with the four main personality types | 00:05:00 | ||
| The 5 love languages for understanding those close to you | 00:04:00 | ||
| The top 5 relationship tips | 00:06:00 | ||
| Some relationship hacks and shortcuts – use with care! | 00:06:00 | ||
| Emotional intelligence builds resilience and helps us through life's CHANGES | |||
| Understanding Emotional Intelligence | 00:05:00 | ||
| Recognising, expressing and regulating emotions | 00:05:00 | ||
| What is within your power? | 00:06:00 | ||
| Choices: Wisdom from a whining dog | 00:05:00 | ||
| A personal lesson in mental and emotional resilience | 00:05:00 | ||
| Nine hundred and fifty three; the most important number ever | 00:04:00 | ||
| Telling yourself a different story | 00:07:00 | ||
| Resources | |||
| Resources – Personal Development | 00:00:00 | ||
| Assignment | |||
| Assignment – Personal Development | 1 week, 2 days | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
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