The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

• Text/Video lessons
• Online study materials

Who is this physical & mental health training for?

This course is for those looking to lead a richer, fuller, more mindful life and boost their physical and mental health to unlock their true physical and mental potential. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will i receive a certificate of completion?

Upon successful completion, you will qualify for the uk and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your pdf certificate at a cost of £9 and hardcopy certificate for £15.

Requirements

The physical & mental health training is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the english language, numeracy and it, and to be over the age of 16.

Career path

Once you have successfully completed the course, you will be able to apply the skills and knowledge learned in this course to transform every area of your life and unlock your optimum mental and physical strength. You will be able to incorporate mindfulness techniques to promote a healthy, mind and soul, and even kickstart a career as a lifestyle coach or fitness expert.