| Section 01: Qualifications | |||
| Introduction | 00:01:00 | ||
| FIFA Structure | 00:02:00 | ||
| Coach Salary | 00:05:00 | ||
| Coach Type | 00:03:00 | ||
| UEFA Coaching Licenses | 00:05:00 | ||
| Sports Degree | 00:04:00 | ||
| Where to Start? | 00:01:00 | ||
| Section 02: Performance Components | |||
| Performance Components in Football | 00:02:00 | ||
| Section 03: Tactical Components | |||
| How to Coach: Considering Different Methodologies | 00:05:00 | ||
| Tactical Periodization Principles | 00:06:00 | ||
| Section 04: Technical Components | |||
| Headers | 00:02:00 | ||
| Ball Protection | 00:02:00 | ||
| Section 05: Physical Components: Nutrition | |||
| Introduction into Nutrition in Football | 00:01:00 | ||
| Why Study Nutrition? | 00:03:00 | ||
| Energy Intake | 00:02:00 | ||
| Carbohydrates | 00:03:00 | ||
| Carbohydrates: Amount and Timing | 00:04:00 | ||
| Fats | 00:03:00 | ||
| Proteins | 00:04:00 | ||
| Micronutrients: Overview | 00:01:00 | ||
| Minerals | 00:06:00 | ||
| Vitamins and Water | 00:03:00 | ||
| Counteracting Heat, Cold, High Altitude, Jet Lag | 00:03:00 | ||
| Dietary Supplements for Football | 00:05:00 | ||
| Football and Alcohol | 00:03:00 | ||
| Section 06: Physical Components: High-Intensity Interval Training | |||
| Why HIIT? | 00:03:00 | ||
| Definition and History | 00:02:00 | ||
| Physical Components | 00:05:00 | ||
| Rate of Perceived Exertion (RPE) | 00:02:00 | ||
| Maximal Aerobic Speed (vVO2max) | 00:03:00 | ||
| Heart Rate (HR) | 00:05:00 | ||
| 30-15 Intermittent Fitness Test (30-15 IFT) | 00:03:00 | ||
| Overview. Physiological Demand and Total Work | 00:03:00 | ||
| HIIT Target Types | 00:03:00 | ||
| Long Intervals | 00:02:00 | ||
| Short Intervals | 00:05:00 | ||
| Repeated-Sprint Sequence (RSS) | 00:03:00 | ||
| Sprint Interval Training (SIT) | 00:01:00 | ||
| Game Based HIIT (GBHIIT) | 00:04:00 | ||
| Game Based HIIT Recap | 00:04:00 | ||
| Putting It All Together | 00:01:00 | ||
| Section 07: Psychological Components | |||
| Motivation | 00:04:00 | ||
| Leadership and Communication | 00:06:00 | ||
| Section 08: Conclusion | |||
| Conclusion and References | 00:06:00 | ||
| Assignment | |||
| Assignment -Professional Football Coach Training | 6 days, 4 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||