Professional Football Coaching & HIIT Training

Professional Football Coaching & HIIT Training

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This Professional Football Coaching & HIIT Training course is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.

Like all the courses of One Education, this course is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. 

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

After completing the Professional Football Coaching & HIIT Training, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

If you want to learn about this topic and achieve certifications, you should consider this course from One Education.

There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course. 

Method of Assessment

To assess your learning, you have to complete the assignment questions provided at the end of the course. You have to score at least 60% to pass the exam and to qualify for Quality Licence Scheme endorsed, and CPD entrusted certificates. 

After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.

After passing the assignment exam, you will be able to apply for a certificate.

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and a certificate attesting to your knowledge.

The Professional Football Coaching & HIIT Training is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Section 01: Qualifications
Introduction 00:01:00
FIFA Structure 00:02:00
Coach Salary 00:05:00
Coach Type 00:03:00
UEFA Coaching Licenses 00:05:00
Sports Degree 00:04:00
Where to Start? 00:01:00
Section 02: Performance Components
Performance Components in Football 00:02:00
Section 03: Tactical Components
How to Coach: Considering Different Methodologies 00:05:00
Tactical Periodization Principles 00:06:00
Section 04: Technical Components
Headers 00:02:00
Ball Protection 00:02:00
Section 05: Physical Components: Nutrition
Introduction into Nutrition in Football 00:01:00
Why Study Nutrition? 00:03:00
Energy Intake 00:02:00
Carbohydrates 00:03:00
Carbohydrates: Amount and Timing 00:04:00
Fats 00:03:00
Proteins 00:04:00
Micronutrients: Overview 00:01:00
Minerals 00:06:00
Vitamins and Water 00:03:00
Counteracting Heat, Cold, High Altitude, Jet Lag 00:03:00
Dietary Supplements for Football 00:05:00
Football and Alcohol 00:03:00
Section 06: Physical Components: High-Intensity Interval Training
Why HIIT? 00:03:00
Definition and History 00:02:00
Physical Components 00:05:00
Rate of Perceived Exertion (RPE) 00:02:00
Maximal Aerobic Speed (vVO2max) 00:03:00
Heart Rate (HR) 00:05:00
30-15 Intermittent Fitness Test (30-15 IFT) 00:03:00
Overview. Physiological Demand and Total Work 00:03:00
HIIT Target Types 00:03:00
Long Intervals 00:02:00
Short Intervals 00:05:00
Repeated-Sprint Sequence (RSS) 00:03:00
Sprint Interval Training (SIT) 00:01:00
Game Based HIIT (GBHIIT) 00:04:00
Game Based HIIT Recap 00:04:00
Putting It All Together 00:01:00
Section 07: Psychological Components
Motivation 00:04:00
Leadership and Communication 00:06:00
Section 08: Conclusion
Conclusion and References 00:06:00
Assignment -Professional Football Coaching & HIIT Training 00:00:00

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