Resilience Online Course

Resilience Online course


It’s time you recover from your difficulties and live a stress-free life. Unveil the secret techniques to boost your strength with our highly engaging Resilience Online course. 

Life is full of challenges, and the ability to be resilient helps tackle those challenges and work through setbacks. This valuable Resilience Online course will help you identify if you are resilient or not and provide you with a solid understanding of how therapy can help boost your resilience. It will educate you on the myths about resilience that need to be avoided and help you explore the reasons why resilience is crucial at the workplace. You will learn many techniques to improve your  resilience and bounce back from difficult times.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Resilience Online Course is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Resilience Online course
Module 01: 3 Reasons Therapy May Help Boost Your Resilience 00:04:00
Module 02: 3 Signs That You Are Resilient 00:04:00
Module 03: 3 Ways to Boost Your Child’s Resilience 00:04:00
Module 04: 4 Myths about Resilience to Stop Believing Today 00:04:00
Module 05: 4 Reasons Why Resilience Matters in the Workplace 00:04:00
Module 06: Become Resilient With the Seven Cs of Resilience 00:04:00
Module 07: Top 5 Attributes Of Resilient People 00:04:00
Module 08: Top 5 Benefits of Resilience 00:04:00
Module 09: Top 5 Ways to Boost Resilience to Overcome Adversity in Life 00:04:00
Module 10: What is Resilience? 00:05:00
Assignment – Resilience Online Course 00:00:00

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