"Self Care" - A Key To Happiness

"Self Care" - A Key To Happiness

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The “Self Care” – A Key To Happiness is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.

Like all the courses of One Education, this “Self Care” – A Key To Happiness too is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. 

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

After completing the “Self Care” – A Key To Happiness, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

If you want to learn about this topic and achieve certifications, you should consider this “Self Care” – A Key To Happiness from One Education.

There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course. 

Why People Love And Enrol In The “Self Care” – A Key To Happiness From One Education

  • Instantly accessible CPD-accredited certificate on successful completion of this “Self Care” – A Key To Happiness
  • 24/7 access to the course for 12 months
  • Study at your own pace
  • No hidden fees or exam charges
  • Full Tutor support on weekdays (Monday – Friday)
  • Efficient assessment and instant results

Here at One Education, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. We aim always to provide value to our learners with quality courses.

Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this “Self Care” – A Key To Happiness.

The certification that you will receive upon completing this “Self Care” – A Key To Happiness will help to boost your resume and will help you stand out among your peers in the competitive job market.

Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from One Education. Enrol now!

Method of Assessment 

To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for CPD accredited certificates. After passing the exam, you will be able to apply for a certificate.

To enhance your knowledge regarding the course and to further assess your learning, you are advised to complete the assignment questions provided at the end of the course, which you can complete anytime you wish. 

After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.


After completing the MCQ assessment, you will qualify for the CPD Certificate from One Education, as proof of your continued professional development. Certification is available in PDF format, for £9, or a hard copy can be sent to you via post, for just £15.

Who is this course for?

This “Self Care” – A Key To Happiness is ideal for

  • Students
  • Recent graduates
  • Job Seekers
  • Anyone interested in this topic
  • People already working in this field and want to polish their knowledge and skill.


There are no specific prerequisites to enrol in this “Self Care” – A Key To Happiness. Anyone and everyone can take this course.

The “Self Care” – A Key To Happiness is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!

All you need is a passion for learning, literacy, and to be over the age of 16.

Career path

This “Self Care” – A Key To Happiness will help you procure a job in the relevant field and will allow you to advance your career. Many job roles will be available for you to explore after completing this course. This “Self Care” – A Key To Happiness also increases your competency to be eligible for promotions at work.

Enrol now to this comprehensive course from One Education and take your career to the next step.

Course Curriculum

About this Course
Introduction 00:02:00
Why Self Care is Important? 00:05:00
Full Course
Defining Self Care 00:02:00
Signs that Self Care is Needed 00:04:00
Creating Your Own Self Care Plan 00:06:00
Making Room for Self Care 00:09:00
Setting Goals 00:06:00
How to Get Goals Done 00:06:00
Using a Timer 00:03:00
Ideas to Create To-Do Lists 00:04:00
7 Ingredients for an Extraordinary Life 00:08:00
Morning Rituals 00:05:00
Life Stress Inventory – Mental Health Stress Test Exercise 00:03:00
Mind Mapping Exercise 00:05:00
Next Steps
Next Steps 00:02:00
Extra Content for YOU
Laura’s Story – Watch how Self care & coaching helped Laura to improve her life 00:08:00
Multitasking vs Single tasking EXERCISE 00:05:00
Why we all need to practice emotional first aid – Guy Winch 00:17:00
Order Your Certificate
Order Your Certificate Now 00:00:00

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