Module 01: Introduction to Setting and Achieving Outcomes | |||
Introduction | 00:02:00 | ||
Why this topic is important and Class Structure | 00:02:00 | ||
Module 02: Another angle to the SMART Framework | |||
The SMART Framework | 00:02:00 | ||
Not a very SMART approach | 00:02:00 | ||
OUTCOME – Act as if… | 00:05:00 | ||
The REALISTIC element | 00:04:00 | ||
A SMART Outcome Example | 00:02:00 | ||
Module 03: Plan to achieve your Outcomes | |||
The Planning Framework | 00:04:00 | ||
Module 04: Keeping Motivated | |||
Stay motivated – The 3 Steps | 00:08:00 | ||
Module 05: Bonus | |||
The Wheel of Life | 00:05:00 | ||
Module 06: The Project | |||
Time to apply what you have learned! | 00:02:00 | ||
Assignment | |||
Assignment – Setting and Achieving Goals | 00:00:00 |
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