Stress Awareness Training

Stress Awareness Training

Overview

Empower your career journey with our in-demand course: Stress Awareness Training

Boost your proficiency and propel your career forward with our meticulously crafted course, designed to be your ultimate guide to professional development. Our super-accessible modules break down complex topics into bite-sized, easy-to-understand lessons, filling your knowledge gaps and equipping you with real-world, practical skills.

Seeking career advancement and application of your skills? You’ve found the right place. This Stress Awareness Training is your exclusive passport to unlocking your full potential.

Enroll today and enjoy:

This sought-after course is your key to a successful and lucrative career. Don’t miss out on this transformative opportunity. Enroll now and take your professional life to the next level!

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Exam & Retakes

It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification

Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).

Course Curriculum

Module 1: Recognising Stress in Your Lifestyle
Recognising Stress in Your Lifestyle 00:21:00
Module 2: Typical Reactions to Stress and Anxiety
Typical Reactions to Stress and Anxiety 00:17:00
Module 3: Learning to Handle Stress
Learning to Handle Stress 00:17:00
Module 4: How CBT can Combat Stress
How CBT can Combat Stress 00:17:00
Module 5: Using Physical Therapy to Lower Stress
Using Physical Therapy to Lower Stress 00:15:00
Module 6: Strategies for Stress-Free Living
Strategies for Stress-Free Living 00:16:00
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