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Stress Management Complete Bundle Course
Stress Management Complete Bundle Course
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1 Year Access 
Intermediate
249 Students -
4 hours, 28 minutes
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Overview
This Stress Management Complete Bundle Course provides an excellent foundation in the skills & knowledge required for a career in animal care & aid and allows you to achieve valuable work experience. Simply enrol in this course with a special discount, get certified instantly, and advance your career today.
Like all the courses of One Education, this Stress Management Complete Bundle Course is also designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.
We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support.
Our expert instructors are always available to answer all your questions and make your learning experience exquisite.
After completing the Stress Management Complete Bundle Course, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.
If you want to learn about this topic and achieve certifications, you should consider this Stress Management Complete Bundle Course from One Education.
Description
Here at One Education, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. We aim always to provide value to our learners with quality courses.
Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Stress Management Complete Bundle Course.
The certification that you will receive upon completing this Stress Management Complete Bundle Course will help to boost your resume and will help you stand out among your peers in the competitive job market.
Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from One Education. Enrol now!
Why People Love This Stress Management Complete Bundle Course From One Education
- Instantly accessible CPD-accredited certificate on successful completion of this Stress Management Complete Bundle Course
- 24/7 access to the course for 12 months
- Study at your own pace
- No hidden fees or exam charges
- Full Tutor support on weekdays (Monday – Friday)
- Efficient assessment and instant results
Certification
After completing the Stress Management Complete Bundle Course, you will qualify for the CPD Certificate from One Education, as proof of your continued professional development. Certification is available in PDF format for £9, or a hard copy can be sent to you via post, for just £15.
Who is This course for?
This Stress Management Complete Bundle Course is ideal for
- People looking to develop their skills and expertise in stress management
- Anyone looking to learn a new skill or acquire some knowledge
Requirements
There are no specific prerequisites to enrol in this Stress Management Complete Bundle Course. Anyone and everyone can take this course.
The Stress Management Complete Bundle Course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!
All you need is a passion for learning, literacy, and to be over the age of 16.
Career Path
This Stress Management Complete Bundle Course will help you procure a job in the relevant field and will allow you to advance your career. This course also increases your competency to be eligible for promotions at work.
Course Curriculum
| Certificate in Dealing With Stress | |||
| My First Section | |||
| Promo Video | 00:03:00 | ||
| Lesson One: Understanding Stress 1 | |||
| Lesson 1.1: Making sense of stress | 00:07:00 | ||
| Lesson 1.2: Pressure and stress 1 | 00:11:00 | ||
| Lesson 1.3: Pressure and stress 2 | 00:09:00 | ||
| Lesson Two: Understanding Stress 2 | |||
| Lesson 2.1: The three dimensions of stress | 00:07:00 | ||
| Lesson 2.2: Coping | 00:09:00 | ||
| Lesson 2.3: Support | 00:14:00 | ||
| Lesson Three: Understanding Stress 3 | |||
| Lesson 3.1: The costs of stress | 00:09:00 | ||
| Lesson 3.2: The individual, the team and the organisation | 00:17:00 | ||
| Protected: Lesson 3.3: Understanding stress: review | 00:04:00 | ||
| Lesson Four: Meeting the Stress Challenge 1 | |||
| Lesson 4.1: Managing pressure, preventing stress | 00:14:00 | ||
| Lesson 4.2: The causes of stress: pressure revisited | 00:07:00 | ||
| Lesson 4.3: Expectations and control | 00:15:00 | ||
| Lesson Five: Meeting the Stress Challenge 2 | |||
| Lesson 5.1: Keeping pressures manageable | 00:12:00 | ||
| Lesson 5.2: Useful strategies | 00:16:00 | ||
| Lesson 5.3: Self-care | 00:13:00 | ||
| Lesson Six: Meeting the Stress Challenge 3 | |||
| Lesson 6.1: Avoiding the stress cycle | 00:03:00 | ||
| Lesson 6.2: Self-awareness | 00:00:00 | ||
| Lesson 6.3: Organisational awareness | 00:10:00 | ||
| Conclusion | |||
| Concluding video | 00:02:00 | ||
| Stress Management Diploma | |||
| Introduction | |||
| Introduction to Stress Management | 00:03:00 | ||
| Module companion E-Book | 00:00:00 | ||
| Lesson One: Management Responsibilities | |||
| Lesson 1.1: Three levels of responsibility | 00:04:00 | ||
| Lesson 1.2: The duty of care | 00:12:00 | ||
| Lesson 1.3: The role of leadership | 00:11:00 | ||
| Lesson Two: Pitfalls to Avoid | |||
| Lesson 2.1: Dodgy assumptions and dodgy actions | 00:06:00 | ||
| Lesson 2.2: Dodgy assumptions revisited | 00:09:00 | ||
| Lesson 2.3: Unhelpful actions revisited | 00:17:00 | ||
| Lesson Three: Making a Positive Difference | |||
| Lesson 3.1: Supporting staff | 00:07:00 | ||
| Lesson 3.2: Leadership revisited | 00:11:00 | ||
| Lesson 3.3: Achieving best results | 00:03:00 | ||
| Conclusion | |||
| Concluding video | 00:03:00 | ||
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