Learn effective approaches to understanding and treating post-traumatic stress disorder, focusing on symptoms, recovery strategies, and support techniques—ideal for learners seeking knowledge in mental health awareness and care.
Save 93.18 % - OFFER ENDS SOON
Or
1 Year Access 
Level 5
63 Students 
2 weeks, 1 day 
Get access to 5000+ courses including this for only £49. Learn More.
Treating Post Traumatic Stress Disorder is a comprehensive course designed to help individuals understand Trauma and PTSD while building effective Therapy-based Recovery skills. It explores common Triggers, Exposure approaches, EMDR techniques, emotional Regulation, and creating Safety. The program strengthens Resilience through structured learning and practical psychological tools for healing and stability.
This curriculum integrates CBT, DBT, and ACT techniques to help manage Anxiety and PTSD symptoms effectively. Learners explore how to reduce Avoidance, understand emotional Triggers, and process difficult Thoughts of Trauma. The course also addresses Flashbacks, Nightmares, and Intrusions, guiding participants toward healthier Coping strategies and improved emotional balance skills.
The course supports Survivors in moving beyond Trauma by encouraging long-term Recovery and personal Growth. It emphasizes building Resilience, improving emotional Regulation, and learning to respond to Triggers without fear. Through structured Exposure and grounding practices, learners move from surviving to thriving, achieving lasting Safety, confidence, and psychological well-being outcomes.
Learners complete an assignment designed to evaluate their understanding of the course content. The assignment is reviewed by qualified tutors who provide personalised feedback, allowing learners to demonstrate their applied knowledge and skills.
After completing the Treating Post Traumatic Stress Disorder course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Quality Licence Scheme Endorsed Certificate
Learners also have the option to order a Quality Licence Scheme (QLS) Endorsed Certificate as additional proof of achievement. The QLS Endorsed Certificate can be delivered by post for £109, with an additional £10 postage charge for international students.
This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Treating Post Traumatic Stress Disorder training helps learners understand the psychological impact of trauma and the evidence-based approaches used in supporting recovery. It builds awareness of symptoms, triggers, and therapeutic strategies that promote emotional stability and long-term healing.
This course also strengthens professional capability in mental health support roles by enhancing empathy, assessment skills, and intervention techniques. It prepares individuals to contribute effectively in clinical, counselling, or support environments focused on trauma-informed care and patient wellbeing.
The Treating Post Traumatic Stress Disorder course has a total study time of 2 weeks, 1 day. Learners can progress through the material at a flexible pace, allowing them to complete the programme conveniently while developing foundational knowledge of PTSD treatment approaches, trauma awareness, and supportive care practices.
The Treating Post Traumatic Stress Disorder course requirements are simple and accessible to learners with an interest in mental health. A basic understanding of English, willingness to engage with psychological concepts, and access to an internet-enabled device are recommended. The online course is flexible, allowing study at one’s own pace.
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It may involve symptoms such as flashbacks, anxiety, emotional distress, and sleep disturbances.
Treatment often includes psychotherapy (such as trauma-focused therapy), counseling, and in some cases medication prescribed by a qualified mental health professional.
Many people with PTSD experience significant improvement with proper treatment. While some may continue to have mild symptoms, effective therapy can greatly reduce their impact on daily life.
Anyone experiencing ongoing distress, intrusive memories, avoidance behavior, or emotional difficulties after trauma should consider seeking help from a mental health professional.
The duration varies depending on the individual, severity of symptoms, and type of treatment. Some people improve within months, while others may need longer-term support.
Yes, professional support is strongly recommended. PTSD is a serious condition, and trained therapists or psychiatrists can provide safe and effective treatment plans tailored to individual needs.
| Introduction | |||
| Introduction | 00:04:00 | ||
| The approach of the course | 00:03:00 | ||
| Understanding Trauma & PTSD | |||
| Section Overview | 00:01:00 | ||
| What Is Trauma? | 00:09:00 | ||
| What Is PTSD? Diagnosis of PTSD | 00:10:00 | ||
| How Are Traumatic Memories Processed? | 00:09:00 | ||
| Physical and Health Issues Associated with Trauma | 00:08:00 | ||
| Thinking about Coping with PTSD & Trauma | 00:06:00 | ||
| Integrating CBT, DBT, ACT Techniques into Your Life | |||
| Integrating CBT, DBT, ACT Overview | 00:01:00 | ||
| What is Cognitive Behavioral Therapy (CBT)? | 00:03:00 | ||
| ABC Model – Thought, Emotions & Behavior | 00:04:00 | ||
| Understanding Feedback Loops | 00:04:00 | ||
| Behavioral Coping | 00:02:00 | ||
| Exposure Therapy for PTSD & Trauma | 00:07:00 | ||
| Stress Inoculation Training (SIT) for PTSD & Trauma | 00:03:00 | ||
| Cognitive Processing Therapy (CPT) PTSD & Trauma | 00:03:00 | ||
| What is Dialectical Behavior Therapy (DBT)? | 00:08:00 | ||
| What is Acceptance and Commitment Therapy (ACT)? | 00:03:00 | ||
| ACT in Action! 6 Core Processes | 00:12:00 | ||
| Common Elements of CBT, DBT & ACT | 00:05:00 | ||
| Managing Your Anxiety & PTSD | |||
| Building a Strong Foundation: Breathing | 00:06:00 | ||
| Abdominal Breathing for Anxiety | 00:05:00 | ||
| PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD | 00:07:00 | ||
| Relaxation without Tension a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
| Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
| Using Your Mind to Relax and Develop Awareness | 00:03:00 | ||
| Decreasing the Power of Negative Thoughts | 00:06:00 | ||
| Section Conclusion | 00:03:00 | ||
| Stop Avoiding and Start Living Again | |||
| Section Introduction | 00:02:00 | ||
| Self-help: Effects of PTSD on Goals and Values | 00:15:00 | ||
| Self-help: Creating a Change | 00:10:00 | ||
| Self-help: Facing Feared Situation | 00:10:00 | ||
| Self-help: Everyday Mindfulness Exercise | 00:05:00 | ||
| Self-help: Connecting with Others | 00:10:00 | ||
| Self-help: Emotion Diary Cards | 00:05:00 | ||
| Self-help: Identifying Emotions | 00:05:00 | ||
| Decreasing PTSD Symptoms through Writing | 00:05:00 | ||
| Handling Difficult Thoughts of Trauma | |||
| 8 Limited Thinking Patterns from CBT | 00:01:00 | ||
| Filtering | 00:02:00 | ||
| Polarized Thinking | 00:02:00 | ||
| Overgeneralization | 00:02:00 | ||
| Mind Reading | 00:02:00 | ||
| Catastrophizing | 00:01:00 | ||
| Magnifying | 00:02:00 | ||
| Personalization | 00:01:00 | ||
| Shoulds | 00:02:00 | ||
| Composing Balanced Alternative Thoughts | 00:08:00 | ||
| Coping with Memories, Flashbacks, Nightmares, and Intrusions | |||
| Focusing on Your Thoughts | 00:07:00 | ||
| Invalidating Thoughts | 00:06:00 | ||
| Mindfulness and Grounding | 00:05:00 | ||
| Imagery Rehearsal for Nightmares | 00:02:00 | ||
| Developing Wise Mind | 00:04:00 | ||
| Surviving and Thriving as You Look Ahead | |||
| Do You Need Professional Help? | 00:04:00 | ||
| Conclusion | |||
| Do You Need Therapist? | 00:04:00 | ||
| Conclusion | 00:02:00 | ||
| Resources | |||
| Resource – Treating Post Traumatic Stress Disorder | 00:00:00 | ||
| Assignment | |||
| Assignment – Treating Post Traumatic Stress Disorder | 2 weeks, 1 day | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
Take All courses for £49