Treating Post Traumatic Stress Disorder

Treating Post Traumatic Stress Disorder

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    Overview

    The Treating Post Traumatic Stress Disorder is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.

    Like all the courses of One Education, this Treating Post Traumatic Stress Disorder is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

    We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. 

    Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

    After completing the Treating Post Traumatic Stress Disorder, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

    If you want to learn about this topic and achieve certifications, you should consider this Treating Post Traumatic Stress Disorder from One Education.

    There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course. 

    Course design

    The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

    You are taught through a combination of

    • Video lessons
    • Online study materials

    Will I receive a certificate of completion?

    Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hard Copy Certificate for £15.

    Why study this course

    Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

    The Treating Post Traumatic Stress Disorder is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

    Course Curriculum

    Introduction
    Introduction 00:04:00
    The approach of the course 00:03:00
    Understanding Trauma & PTSD
    Section Overview 00:01:00
    What Is Trauma? 00:09:00
    What Is PTSD? Diagnosis of PTSD 00:10:00
    How Are Traumatic Memories Processed? 00:09:00
    Physical and Health Issues Associated with Trauma 00:08:00
    Thinking about Coping with PTSD & Trauma 00:06:00
    Integrating CBT, DBT, ACT Techniques into Your Life
    Integrating CBT, DBT, ACT Overview 00:01:00
    What is Cognitive Behavioral Therapy (CBT)? 00:03:00
    ABC Model – Thought, Emotions & Behavior 00:04:00
    Understanding Feedback Loops 00:04:00
    Behavioral Coping 00:02:00
    Exposure Therapy for PTSD & Trauma 00:07:00
    Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00
    Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00
    What is Dialectical Behavior Therapy (DBT)? 00:08:00
    What is Acceptance and Commitment Therapy (ACT)? 00:03:00
    ACT in Action! 6 Core Processes 00:12:00
    Common Elements of CBT, DBT & ACT 00:05:00
    Managing Your Anxiety & PTSD
    Building a Strong Foundation: Breathing 00:06:00
    Abdominal Breathing for Anxiety 00:05:00
    PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00
    Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00
    Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00
    Using Your Mind to Relax and Develop Awareness 00:03:00
    Decreasing the Power of Negative Thoughts 00:06:00
    Section Conclusion 00:03:00
    Stop Avoiding and Start Living Again
    Section Introduction 00:02:00
    Self-help: Effects of PTSD on Goals and Values 00:15:00
    Self-help: Creating a Change 00:10:00
    Self-help: Facing Feared Situation 00:10:00
    Self-help: Everyday Mindfulness Exercise 00:05:00
    Self-help: Connecting with Others 00:10:00
    Self-help: Emotion Diary Cards 00:05:00
    Self-help: Identifying Emotions 00:05:00
    Decreasing PTSD Symptoms through Writing 00:05:00
    Handling Difficult Thoughts of Trauma
    8 Limited Thinking Patterns from CBT 00:01:00
    Filtering 00:02:00
    Polarized Thinking 00:02:00
    Overgeneralization 00:02:00
    Mind Reading 00:02:00
    Catastrophizing 00:01:00
    Magnifying 00:02:00
    Personalization 00:01:00
    Shoulds 00:02:00
    Composing Balanced Alternative Thoughts 00:08:00
    Coping with Memories, Flashbacks, Nightmares, and Intrusions
    Focusing on Your Thoughts 00:07:00
    Invalidating Thoughts 00:06:00
    Mindfulness and Grounding 00:05:00
    Imagery Rehearsal for Nightmares 00:02:00
    Developing Wise Mind 00:04:00
    Surviving and Thriving as You Look Ahead
    Do You Need Professional Help? 00:04:00
    Conclusion
    Do You Need Therapist? 00:04:00
    Conclusion 00:02:00
    Resources
    Resource – Treating Post Traumatic Stress Disorder 00:00:00

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