Treating Post Traumatic Stress Disorder

Treating Post Traumatic Stress Disorder


The Treating Post Traumatic Stress Disorder course is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an endorsed certificate after completing the course. Enrol now for a limited-time discounted price.

Like all the courses of One Education, this Treating Post Traumatic Stress Disorder is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support. 

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

After completing the Treating Post Traumatic Stress Disorder, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.

If you want to learn about this topic and achieve a certificate, you should consider this Treating Post Traumatic Stress Disorder from One Education.

We are very upfront and clear about all the costs of the course. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Certificate of Achievement

Endorsed Certificate of Achievement from the Quality Licence Scheme

After successfully completing the course, learners will be able to order an endorsed certificate as proof of their new achievement. Endorsed certificates can be ordered and get delivered to your home by post for only £109. There is an additional £10 postage charge for international students.

CPD Certification from One Education

After successfully completing the assessment of this course, you will qualify for the CPD Certificate from One Education as proof of your continued skill development. Certification is available in PDF format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15.


This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an acknowledged lesson. One Education will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information, please visit the Learner FAQs on the Quality Licence Scheme website.

Method of Assessment

To assess your learning, you have to complete the assignment questions provided at the end of the course. You have to score at least 60% to pass the exam and to qualify for Quality Licence Scheme endorsed, and CPD endorsed certificates. 

After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.

After passing the assignment exam, you will be able to apply for a certificate.

Why study this course

Whether you’re an existing practitioner or aspiring expert, this course will enhance your expertise and boost your CV with key skills and an acknowledged experience attesting to your knowledge.

The Treating Post Traumatic Stress Disorder is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Introduction 00:04:00
The approach of the course 00:03:00
Understanding Trauma & PTSD
Section Overview 00:01:00
What Is Trauma? 00:09:00
What Is PTSD? Diagnosis of PTSD 00:10:00
How Are Traumatic Memories Processed? 00:09:00
Physical and Health Issues Associated with Trauma 00:08:00
Thinking about Coping with PTSD & Trauma 00:06:00
Integrating CBT, DBT, ACT Techniques into Your Life
Integrating CBT, DBT, ACT Overview 00:01:00
What is Cognitive Behavioral Therapy (CBT)? 00:03:00
ABC Model – Thought, Emotions & Behavior 00:04:00
Understanding Feedback Loops 00:04:00
Behavioral Coping 00:02:00
Exposure Therapy for PTSD & Trauma 00:07:00
Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00
Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00
What is Dialectical Behavior Therapy (DBT)? 00:08:00
What is Acceptance and Commitment Therapy (ACT)? 00:03:00
ACT in Action! 6 Core Processes 00:12:00
Common Elements of CBT, DBT & ACT 00:05:00
Managing Your Anxiety & PTSD
Building a Strong Foundation: Breathing 00:06:00
Abdominal Breathing for Anxiety 00:05:00
PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00
Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00
Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00
Using Your Mind to Relax and Develop Awareness 00:03:00
Decreasing the Power of Negative Thoughts 00:06:00
Section Conclusion 00:03:00
Stop Avoiding and Start Living Again
Section Introduction 00:02:00
Self-help: Effects of PTSD on Goals and Values 00:15:00
Self-help: Creating a Change 00:10:00
Self-help: Facing Feared Situation 00:10:00
Self-help: Everyday Mindfulness Exercise 00:05:00
Self-help: Connecting with Others 00:10:00
Self-help: Emotion Diary Cards 00:05:00
Self-help: Identifying Emotions 00:05:00
Decreasing PTSD Symptoms through Writing 00:05:00
Handling Difficult Thoughts of Trauma
8 Limited Thinking Patterns from CBT 00:01:00
Filtering 00:02:00
Polarized Thinking 00:02:00
Overgeneralization 00:02:00
Mind Reading 00:02:00
Catastrophizing 00:01:00
Magnifying 00:02:00
Personalization 00:01:00
Shoulds 00:02:00
Composing Balanced Alternative Thoughts 00:08:00
Coping with Memories, Flashbacks, Nightmares, and Intrusions
Focusing on Your Thoughts 00:07:00
Invalidating Thoughts 00:06:00
Mindfulness and Grounding 00:05:00
Imagery Rehearsal for Nightmares 00:02:00
Developing Wise Mind 00:04:00
Surviving and Thriving as You Look Ahead
Do You Need Professional Help? 00:04:00
Do You Need Therapist? 00:04:00
Conclusion 00:02:00
Resource – Treating Post Traumatic Stress Disorder 00:00:00
Assignment – Treating Post Traumatic Stress Disorder 2 weeks, 1 day
Order Your Certificate
Order Your Certificate QLS 00:00:00

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