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1 Year Access 
Intermediate
0 Students 
29 minutes 
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The “Trying New Things” course encourages stepping out of your comfort zone and embracing new experiences with a strong growth mindset. It builds a learning mindset focused on personal growth, exploration, and adaptability. Through practical lessons, learners discover how change leads to confidence, skill development, and meaningful transformation in everyday life.
This curriculum focuses on courage building and embracing change through structured lessons on exploration and adaptability. Learners understand how trying new things strengthens skill development and resilience. Each lesson offers practical insights that encourage exploration, reduce fear, and support personal growth while improving confidence in both professional and personal environments.
By stepping out and welcoming new experiences, this course nurtures a lasting growth mindset and learning mindset. It helps individuals build adaptability, strengthen confidence, and achieve personal growth. Embracing change becomes easier through actionable strategies, making everyday life more exciting, meaningful, and aligned with continuous improvement and self-development goals journey.
After completing the Trying New Things course assessment, you will be eligible to receive a CPD-accredited certificate worth £9 from One Education to demonstrate your achievement.
The certificate is also available as a printed hard copy delivered by post for £15.
Studying the Trying New Things course helps learners build confidence in stepping outside their comfort zone and embracing unfamiliar experiences. It introduces practical approaches for overcoming fear of failure, adapting to change, and developing a more open and curious mindset.
This course strengthens adaptability, creativity, and personal growth by encouraging learners to explore new opportunities with confidence and resilience. It also supports long-term development by helping individuals become more flexible, resourceful, and willing to learn through experience.
The Trying New Things course has a total study time of 29 minutes. This short and engaging programme is designed for flexible learning, allowing learners to progress at their own pace while exploring practical ways to build openness, embrace new experiences, and develop confidence in stepping outside their comfort zone.
The Trying New Things course is suitable for individuals looking to expand their comfort zone, build confidence, and develop a growth mindset. No prior experience is required, only curiosity, willingness to explore unfamiliar experiences, and access to an internet-enabled device to complete the fully online course at a flexible pace.
This course encourages stepping out of your comfort zone and building confidence through new experiences.
No. It is suitable for beginners with no prior experience required.
The course is delivered online, allowing you to learn at your own pace.
Yes. Short activities or reflections may be included to support learning.
You will receive a certificate of completion after successfully finishing the course.
This course supports personal growth, adaptability, and confidence, which are valuable in both personal and professional life.
| Trying New Things | |||
| Lesson 01: 3 Ways in Which Trying New Things Improves Your Health | 00:03:00 | ||
| Lesson 02: 4 Positive Benefits of Trying New Things | 00:03:00 | ||
| Lesson 03: 4 Steps to Overcome Your Fear of Trying New Things | 00:03:00 | ||
| Lesson 04: 5 New Things to Try at Work to Make It More Interesting | 00:02:00 | ||
| Lesson 05: 6 Ways to Add New Things into Your Life to Stir Things Up | 00:03:00 | ||
| Lesson 06: 7 New Things to Try That Will Add Excitement to Your Life | 00:03:00 | ||
| Lesson 07: 7 New Things to Try that Won’t Break the Bank | 00:03:00 | ||
| Lesson 08: 7 Significant Benefits of Trying New Things | 00:03:00 | ||
| Lesson 09: 9 Positive Reasons to Try Something New | 00:03:00 | ||
| Lesson 10: More Interesting and Inspired Life | 00:03:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
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