| Section 1: Introduction | |||
| Introduction | 00:02:00 | ||
| Your Instructor: Rachel Smets | 00:04:00 | ||
| Powerful Questions | 00:20:00 | ||
| Section 2: 5 Steps to Confidence | |||
| What is Confidence? How can it help you? | 00:04:00 | ||
| #1-Take Action, Face Fears & Repeat it | 00:06:00 | ||
| #2-Connect Mind & Body | 00:10:00 | ||
| #3-Compare Yourself to Yourself, Not Others | 00:08:00 | ||
| #4-Surround Yourself with Supportive People | 00:08:00 | ||
| #5-Let Go of the Past | 00:06:00 | ||
| Courage to Change | 00:40:00 | ||
| Section 3: WRAP UP | |||
| Next Steps | 00:02:00 | ||
| Bonus Resources | 00:00:00 | ||
| Assignment | |||
| Assignment – Unstoppable Self Confidence | 2 days, 10 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||