Acceptance and Commitment Therapy
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Acceptance and Commitment Therapy
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1 Year Access 
Intermediate
15 Students -
52 minutes
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Overview
The Acceptance and Commitment Therapy is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.
Like all the courses of One Education, this Acceptance and Commitment Therapy is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.
We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete 1-year access with tutor support.
Our expert instructors are always available to answer all your questions and make your learning experience exquisite.
After completing the Acceptance and Commitment Therapy, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.
If you want to learn about this topic and achieve certifications, you should consider this Acceptance and Commitment Therapy from One Education.
There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course.
What you'll learn
- Understand the fundamentals of Acceptance and Commitment Therapy (ACT)
- Understand the application of ACT with examples
- Get a deep understanding of mindfulness and acceptance
- Be able to apply cognitive defusion
- Learn about cognitive diffusion.
Certification
After completing this course's assessment, you will be eligible for:
- A CPD QS accredited Certificate from One Education.
The CPD QS Accredited Certificate Is Available In PDF Format, At The Cost Of £9, Or A Hard Copy Can Be Sent To You Via Post, At The Cost Of £15.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Acceptance and Commitment Therapy is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| Unit 01: Introduction to Acceptance and Commitment Therapy (ACT) | |||
| The Dilemma of Human Suffering | 00:06:00 | ||
| Foundation of ACT | 00:05:00 | ||
| Unit 02: ACT Techniques | |||
| Being Present | 00:08:00 | ||
| Acceptance | 00:04:00 | ||
| Cognitive Defusion | 00:06:00 | ||
| Self-as-Context | 00:08:00 | ||
| Values | 00:02:00 | ||
| Committed Action | 00:04:00 | ||
| Mindfulness | 00:09:00 | ||
| Assignment | |||
| Assignment – Acceptance and Commitment Therapy | 00:00:00 | ||
