ACT - Acceptance and Commitment Therapy

ACT - Acceptance and Commitment Therapy

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Overview of Sleep Therapy

Empower your career journey with our in-demand course: ACT – Acceptance and Commitment Therapy

Boost your proficiency and propel your career forward with our meticulously crafted course, designed to be your ultimate guide to professional development. Our super-accessible modules break down complex topics into bite-sized, easy-to-understand lessons, filling your knowledge gaps and equipping you with real-world, practical skills.

Seeking career advancement and application of your skills? You’ve found the right place. This ACT – Acceptance and Commitment Therapy is your exclusive passport to unlocking your full potential.

Enroll today and enjoy:

This sought-after Sleep Therapy course is your key to a successful and lucrative career. Don’t miss out on this transformative opportunity. Enrol now and take your professional life to the next level!

Sleep Therapy Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Exam & Retakes

It is to inform our learners that the initial exam for this Sleep Therapy course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification of Sleep Therapy

Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK (An additional £10 postal charge will be applicable for international delivery).

Course Curriculum

Course Overview
Course Overview 00:02:00
What is ACT Therapy
What is ACT Therapy 00:03:00
Core Message
Core Message 00:03:00
Aim of ACT
Aim of ACT 00:05:00
Suitability 00:01:00
Six Core Processes
Six Core Processes 00:03:00
Approach of Therapy
Approach of Therapy 00:07:00
Experiential Avoidance
Experiental Avoidance 00:02:00
Therapy Structure
Therapy Structure 00:05:00
Treatment Goals
Treatment Goals 00:05:00
Understanding Client Problems
Understanding Clients Problems 00:04:00
Creative Hopelessness Part 1
Creative Hoplessness Part 1 00:06:00
Creative Hoplessness Part 2
Creative Hoplessness Part 2 00:04:00
Defusion 00:09:00
Acceptance 00:04:00
Present Moment
Present Moment 00:03:00
Self as context
Self as context 00:03:00
Mindfulness Skills
Mindfulness Skills 00:04:00
Values 00:04:00
Committed Action
Committed Action 00:03:00

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