If you’re trying to lose weight or get stronger, why not start by practising Carb Cycling and incorporating effective eating strategy into your daily routine!
In this Carb Cycling – An Effective Way to Lose Weight Course, you’re going to learn everything about carb cycling, including how to manipulate your carbohydrate intake to work with your body’s key fat-burning hormones more effectively. You will discover a comprehensive guide to carb cycling, and how to get on the right vehicle that will lead you to dieting success, lose stubborn fat, and help you maintain a healthy lifestyle.
You will also learn about the science behind carb cycling, and how many calories or how much protein, carbs, or fat are needed to eat to boost burning fat.
This course is led by a professional dietician nutritionist who will assist you in losing weight by explaining the true potential of carb cycling and enjoying the flexibility of this dietary approach.
Highlights of the Carb Cycling – An Effective Way to Lose Weight :
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
This Carb Cycling – An Effective Way to Lose Weight Course is ideal for athletes or sportspersons who are interested in learning how to match their energy intake with their training schedule. It is also suitable for individuals with a goal to lose body fat, increase lean muscle or maximise their physical training and recovery. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied on a full-time or part-time basis.
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Upon successful completion, you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
The Carb Cycling – An Effective Way to Loss Weight is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Upon successful completion, learners will gain a solid understanding of carb cycling and become proficient at establishing an ideal individualised eating plan for them to use to reach their goals, without compromising the nutritional requirements.
|Benefits Of Carb Cycling
|What Does Carb Cycling Involve
|What A Carb Cycling Diet Looks Like
|How Carb Cycling Helps Weight Loss
|Additional Benefits Of Carb Cycling
|What You Need To Remember About Carb Cycling
|Types Of Carb Cycling
|Which Foods For Carb Cycling
|Sample Carb Cycling Programs
|Getting Started With Carb Cycling
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