Are you struggling to remove carbohydrate-based food from your diet plan? Do you feel hungry and restless without eating rice or bread? Then carb cycling is the perfect solution for you. In carb cycling, you schedule your carbohydrate consumption instead of totally removing it. Understand the secret of carb cycling from this Carb Cycling and balance your health in no time.
From this Carb Cycling course, you’ll learn the function of carb cycling and how it can help you lose weight. You’ll understand different types of carb cycling and determine which one is best suited for you. This course will solve your dilemma of dieting in the blink of an eye.
This course is ideal for fitness instructors, healthcare professionals, nutritionists or anyone who wants to lose weight by following a carb cycling diet.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Carb Cycling is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
|Unit 01: Introduction|
|Benefits of Carb Cycling||00:09:00|
|What Does Carb Cycling Involve||00:04:00|
|Unit 02: HOW Carb Cycling Works & Benefits|
|What a Carb Cycling Diet Looks Like||00:08:00|
|How Carb Cycling Helps Weight Loss||00:03:00|
|Additional Benefits of Carb Cycling||00:02:00|
|What You Need To Remember About Carb Cycling||00:05:00|
|Unit 03: More on Carb Cycling & Getting Started|
|Types of Carb Cycling||00:03:00|
|Which Foods for Carb Cycling||00:07:00|
|Sample Carb Cycling Programs||00:09:00|
|Getting Started With Carb Cycling||00:06:00|
|Unit 04: Conclusion|