Cognitive Behavioural Therapy (CBT) Training | |||
Module 01: Getting Started with CBT | 00:03:00 | ||
Module 02: CBT History | 00:03:00 | ||
Module 03: Importance of Negative Thoughts | 00:06:00 | ||
Module 04: Goal Setting | 00:09:00 | ||
Module 05: Behavioural Activation | 00:08:00 | ||
Module 06: Cognitive Restructuring | 00:05:00 | ||
Module 07:Cognitive Restructuring: Step-by-step Plan | 00:08:00 | ||
Module 08: Core Belief | 00:02:00 | ||
Module 09: Changing Negative Belief | 00:06:00 | ||
Module 10: Mindfulness-integrated CBT | 00:05:00 | ||
Module 11: CBT in Procrastination | 00:01:00 | ||
Module 12: CBT in Stress, Anxiety and Depression | 00:03:00 | ||
Module 13: CBT in Fear and Phobias | 00:02:00 | ||
Module 14: CBT in Panic Attacks | 00:02:00 | ||
Module 15: CBT in Excessive Anger | 00:02:00 | ||
Module 16: CBT in Eating Disorder | 00:02:00 | ||
Module 17: CBT in Addiction | 00:02:00 | ||
Assignment | |||
Assignment – Cognitive Behavioural Therapy (CBT) Training | 1 day, 15 hours | ||
Order Your Certificate | |||
Order Your Certificate QLS | 00:00:00 |
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