The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Who is this coping skills training course for?
This coping skills training course is suitable for anyone experiencing stress, anxiety, depression, or any other forms of mental illness. It is also ideal for aspiring entrepreneurs, students, business owners, salespeople, employees, or leaders who deal with intense emotions on a day-to-day basis and are looking to develop a healthy self-care practice. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied on a full-time or part-time basis.
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will i receive a certificate of completion?
Upon successful completion, you will qualify for the uk and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your pdf certificate at a cost of £9 and hardcopy certificate for £15.
Requirements
The coping skills training is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the english language, numeracy and it, and to be over the age of 16.
Career path
Upon successful completion, learners will be able to use coping skills to deal with feelings in a healthy way, as well as equipped with the essential knowledge and skills to manage intense emotions, master self-care techniques to solve problems and promote their mental health.